🎙️ Episode Title: Don’t Let Your Story Keep You Small
Host: Donna Moulds | The Resilience Movement

Have you ever felt like your past disqualified you from becoming who you truly are? That your mistakes, your pain, your story — somehow made you less than? In this raw and reflective episode, Donna shares her personal journey through divorce, family estrangement, guilt, and the deep process of self-forgiveness.

She opens up about the shame that shaped her identity and the moments that triggered a shift — including a life-changing quote from Brené Brown and learning to embrace gratitude in its simplest form.

✨ Sometimes the bravest thing we can do is let go of the story that tells us we’re not enough.

In this conversation, you’ll hear:

• Why shame and guilt can be the most debilitating emotions we carry
• How generational expectations shaped Donna’s early beliefs about marriage and failure
• The moment she realised healing had to start with her — not with everyone else
• The quiet power of gratitude to soften pain, even when life still feels messy
• Why forgiveness — especially self-forgiveness — is not for others, but for you

This episode is a reminder that healing isn’t a straight line, and you don’t need to have it all together to begin. Your story doesn’t make you small. It makes you wise. And your voice just might be the light someone else is waiting for.

💬 If this touched something in you, I’d love to hear from you.
Message me, share your story, or let me know what part resonated.

Until next time — keep softening where you can, and never let your story keep you small.

Support the show

If you're ready to create a better life and face challenges with confidence rather than being overwhelmed by adversity, you’re in the right place. Hosted by Donna Moulds, The Resilience Movement draws on Donna’s wealth of experience in overcoming adversity, pushing beyond limits, and emerging stronger, more confident, and full of purpose and passion for life.

The Resilience Movement is here to help you discover the tools, strategies, and mindset needed to build the life you deserve. It’s not just about resilience—it’s about uncovering your true self, fostering self-love and self-worth, and cultivating trust and belief in your ability to thrive. You have one life, so why not make it extraordinary?

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