Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer cover art

Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer

Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer

Listen for free

View show details

About this listen

You’re about to hear what a heart surgeon wishes you knew sooner.

If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver.

Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen what wrecks the human heart, and he has one mission: to keep you off his operating table.

He’s not here to scare you. He’s here to tell you the truth about what’s wrecking your heart and how to protect it.

And in this conversation, he’s breaking it all down: what to avoid, what to do, and how to make the changes that truly matter.

You’ll learn:

-The foods a heart surgeon refuses to eat, and what he eats instead

-2 so-called “healthy habits” that could be putting you at serious risk

-The real warning signs of a heart attack (and what to do if you’re alone when it hits)

-The small daily changes that can protect your one precious heart and add years to your life.

Consider this your personal appointment with one of the world’s top heart surgeons. It just might be the most important one you’ll ever have.

For more resources, click here for the podcast episode page.

If you liked the episode, check out this one next: Eat THIS to Lose Fat, Prevent Disease & Feel Better Now With Dr. William Li.

Connect with Mel:

  • Get Mel’s #1 bestselling book, The Let Them Theory
  • Watch the episodes on YouTube
  • Follow Mel on Instagram
  • The Mel Robbins Podcast Instagram
  • Mel's TikTok
  • Sign up for Mel’s personal letter
  • Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
  • Disclaimer

What listeners say about Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.