Don't Believe All Your Thoughts
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Don't Believe All Your Thoughts
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About this listen
As your practice deepens, you may begin to notice you are less identified with your thoughts. 'Observing without judgement' can open all kinds of new possibilities.
This talk explores some strategies for shifting your relationship to thinking.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.