Feeding kids can feel like a full-time job—and one that comes with so much pressure. Between picky eating, snack requests every five minutes, and the endless back-to-school lunch grind, it’s no wonder so many parents feel stressed about mealtime.

In this week’s episode we sit down with registered dietician, food creator and mom Alicia "ChaCha" Miller, also known as @itsthecardamom to talk about practical, realistic ways to feed children well—without losing your joy (or your mind).

We cover it all! From baby led weaning and how to start solids without fear to easy, affordable meals for back-to-school and smart ways to shop when fresh food isn’t accessible. In this episode, we're talking through letting go of guilt and creating a healthy relationship with food.

Whether you’re in the toddler distracted-eating stage, juggling school lunches, or navigating life in a food desert, this conversation is full of tangible tips, encouragement, and a big dose of permission to keep it simple.

Don't forget to be sure you're following us on Instagram too ⁠⁠⁠@DoingItAll.Podcast⁠⁠ for a fun giveaway!

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It’s officially been one whole year of Doing It All, and we’re celebrating in the best way we know how—live, with all of you!

In this special anniversary episode, Maya and Sarah kick things off by reflecting on the incredible journey of the past year—our biggest milestones, lessons learned, and the community that has grown with us. From sleepless nights and behind-the-scenes chaos to the pure joy of building something we truly love, we’re taking a moment to honor it all.

Then, we’re joined by two amazing women who embody what Doing It All is all about:

• Chey Parker, a powerhouse host and journalist who shares her journey navigating media and making space for herself!

• Maureen Nicol, an inspiring educator and founder who’s changing the narrative on leadership, service, and balance while raising a really cool kid!

Together, we laugh, we get real about the myth of doing it all, and we celebrate the messy, beautiful, ever-evolving process of doing it our way.

What you’ll hear in this episode:

• A look back at our favorite podcast moments from year one.

• Candid reflections from Chey and Maureen on identity, balance, and resilience.

• Why community and honesty matter more than perfection.

• The importance of celebrating every milestone—big or small.

Whether you’ve been with us since day one or just discovered the podcast, we’re so grateful you’re here. Thank you for showing up, for listening, and for reminding us that none of us have to “do it all” alone.

Be sure you're following us on Instagram too ⁠⁠⁠@DoingItAll.Podcast⁠⁠!⁠

Also, ⁠⁠⁠subscribe to our substac⁠k⁠⁠ so you can get the resources we talk about in our episodes.

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⁠⁠⁠Check out our LTK⁠⁠ ⁠for links to favorites mentioned by us and our guests.

This week on Doing It All We’re joined by the amazing Jemila Medley @jemilamedley a powerhouse in pelvic health and founder of The LiM Method @lim.method She’s on a mission to redefine pelvic wellness, and she’s doing it with warmth, expertise, and a refreshing perspective.

What we dive into:

• Common misconceptions—including why pelvic health is so much more than just doing kegels.

• How she juggles everything she does—with grace, patience, and a whole lot of know-how.

• The LIM Method explained: what it really is, why it matters, and how it’s changing the game.

• One move everyone should be doing to reconnect with their core (spoiler: it’s simple, effective, and totally doable).

• How Jemila is turning pelvic health on its head, one myth at a time.

She’s amazing, she’s knowledgeable, and this conversation will leave you feeling informed, empowered, and ready to reconnect with your body.

Be sure you're following us on Instagram too ⁠⁠⁠@DoingItAll.Podcast⁠⁠!⁠

Also, ⁠⁠⁠subscribe to our substac⁠k⁠⁠ so you can get the resources we talk about in our episodes.

Use ⁠⁠our link⁠ to ⁠sign up for Poplin⁠⁠, the smart way to do laundry.

⁠⁠⁠Check out our LTK⁠⁠ ⁠for links to favorites mentioned by us and our guests.

This week on Doing It All, it’s just us (+ Maya's sleepy voice) kicking back and answering your questions.

We’ve had so many new faces join our community lately (Hi, Welcome!), so we thought it was the perfect time to slow down, have some fun, and let y’all get to know us a little better.

From motherhood to marriage, spicy takes to soft moments, we’re talking about what we love, what drives us a little crazy, and the things we’re still figuring out. No question was off-limits—so yes, it gets real, it gets personal, and it definitely gets unhinged in the best way.

Whether you’ve been here since the beginning or you’re just now finding your people, we’re so glad you’re here.

Thanks for rocking with us. We love you!

Be sure you're following us on Instagram too ⁠⁠@DoingItAll.Podcast⁠⁠!

Also, ⁠⁠subscribe to our substack⁠⁠ so you can get the resources we talk about in our episodes.

Use ⁠⁠our link⁠ to sign up for Poplin⁠, the smart way to do laundry.

⁠⁠Check out our LTK⁠⁠ for links to favorites mentioned by us and our guests.

This week on Doing It All, we’re joined by the incredible Kacey Holland @_kaceyholland_ speech pathologist, mom of three, founder of @penfieldplaylab and passionate advocate for special needs families.
With back-to-school around the corner, Kacey walks us through what every parent should know about IEPs, supporting development at home, and advocating for your child—something she knows deeply through her journey with her son’s autism diagnosis.
We talk:
Gentle parenting vs conscious parenting
Recognizing delays in your child
How to prepare for IEP meetings
Building your village and releasing the guilt
The emotional side of parenting a child with autism
Balancing motherhood, business, and love
A crunchy-ish parenting approach that works for her family
It’s full of tangible tools, heartfelt moments, and lots of laughs!

Thanks for joining us, friend! We love you!

Be sure you're following us on Instagram too ⁠⁠@DoingItAll.Podcast⁠⁠!

Also, ⁠⁠subscribe to our substack⁠⁠ so you can get the resources we talk about in our episodes.

Use ⁠⁠our link⁠ to sign up for Poplin⁠, the smart way to do laundry.

⁠⁠Check out our LTK⁠⁠ for links to favorites mentioned by us and our guests.

50 EPISODES IN AND JUST GETTING STARTED!
When we started Doing It All, we just wanted a space to talk about motherhood, identity, ambition, and everything in between. No blueprint. No five-year plan. Now here we are: 50 episodes deep and still growing — as hosts, as women, as mothers.

And speaking of growing… we chat more about our live show in this episode! If you haven’t heard, our first-ever live show is in DC on August 15. (Tickets are available now — link in bio!) Expect good energy, real talk, and a few surprises!
But that’s not all. In this episode, we’re also sharing a little rebrand — not a total pivot, but a deepening. A soft shift. We’re leaning even more into what’s always been at the core of this show: honest, layered conversations about motherhood. Not just the “mom” stuff, but the identity shifts, the questions, the in-between.
We’re still Doing It All, but in this next chapter, it’s more about doing what matters most. For us. For our families. And for this community that’s made the show what it is.
Whether you’ve been here since episode 1 or you just tapped in, thank you. You’ve made every late-night edit and vulnerable share worth it. Here’s to the next 50!

Thanks for joining us, friend! We love you!

Be sure you're following us on Instagram too ⁠@DoingItAll.Podcast⁠!

Also, ⁠subscribe to our substack⁠ so you can get the resources we talk about in our episodes.

Use ⁠our link to sign up for Poplin⁠, the smart way to do laundry.

⁠Check out our LTK⁠ for links to favorites mentioned by us and our guests.

This week, we’re joined by Jaycina Almond @jaycina mama, model, and founder of Tender @tender a mutual aid platform for single mothers in Atlanta. From navigating young motherhood to creating spaces rooted in softness and support, Jaycina is redefining what it means to do it all.
We talk about:
🌸 Why tenderness is a strength
🫂 Building real community care through Tender
📝 The creative rituals that keep her grounded
This one is for anyone learning to lead with care, carve out softness, and protect their peace.
Don't forget to subscribe or follow wherever you listen so you never miss an episode! Rate and review to help us reach more listeners like you.

Follow us on Instagram too ⁠@DoingItAll.Podcast⁠

Also, ⁠subscribe to our substack⁠ so you can get the resources we talk about in our episodes.

Thanks for joining us, friend! We love you!

Use ⁠our link to sign up for Poplin⁠, the smart way to do laundry.

⁠Check out our LTK⁠ for links to favorites mentioned by us and our guests.

It’s just us this week and we're catching up, checking in on our summer moods, and diving into two very real listener letters:

What do you do when summer camp plans fall through and your kids are home 24/7... while you're trying to run a business?

How do you stay grounded when everyone on your feed is living like they’re on Love Island — meanwhile you’re just trying to afford happy hour?

Plus, we’re sharing our flexes + fails. If you’re navigating a chaotic, expensive, beautiful mess of a summer... this one’s for you!

Don't forget to subscribe or follow wherever you listen so you never miss an episode! Rate and review to help us reach more listeners like you.

Follow us on Instagram too @DoingItAll.Podcast

Also, subscribe to our substack so you can get the resources we talk about in our episodes.

Thanks for joining us, friend! We love you!

Use our link to sign up for Poplin, the smart way to do laundry.

Check out our LTK for links to favorites mentioned by us and our guests.