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Does The Carnivore Diet Improve ADHD?

Does The Carnivore Diet Improve ADHD?

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In this episode Mike shares his experiences of how a carnivore diet affects his ADHD.

0:00 How is ADHD diagnosed.

10:16 The strengths and challenges of ADHD traits.

21:35 The power of an interest-based nervous system.

25:46 Emotional hyperarousal and rejection sensitivity.

37:51 The impact of the Carnivore Diet on mental health.

44:55 The Hunter-Farmer Model and ADHD traits.

48:44 The role of nutrition in improving mood.

54:43 The absence of processed food and the gut microbiome.

FREE Meal Prep Guide: https://returntostrength.com/meal-plan/

FREE Strength Training Program: https://returntostrength.com/strong-and-lean-simplified/

Connect with Mike:

YouTube: https://www.youtube.com/@mikepaulreal1873/videos

Connect with me:

Website: https://www.returntostrength.com

IG: https://www.instagram.com/return2strength/

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