Do you practice it?
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Do you practice it?
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About this listen
Do you practice your emotional and mental fitness? Do you ever think of emotional or mental when you think of types of fitness? Fitness itself can encompass so much more than just the physical...
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.