Do you feel like you will never stop eating if you let go of control?
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Do you feel like you will never stop eating if you let go of control?
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About this listen
Do you worry that you are just greedy or lazy? Do you think that if you stopped controlling what you ate you would lose control and never stop eating? If so, this is the podcast for you!
So many people feel like this and it really hampers them in their recovery journey. So in this podcast I am going to explain exactly why we feel like that and also debunk some of the diet culture BS that is holding you back.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.