Episodes

  • Episode 1: Phil and Karley Creek - Blood, Sweat, and Tears Studio, London

    Episode 1: Phil and Karley Creek - Blood, Sweat, and Tears Studio, London
    Oct 14 2025
    Welcome to the first episode of Do You Lagree? podcast hosted by Michael Chipman.

    In this episode, Michael sits down with Karley and Phil Creek, founders of Blood, Sweat and Tears Studio in London, to talk about their path from Los Angeles to opening a thriving Lagree studio abroad.

    They share what drew them to become studio owners, the challenges of moving to one of the world’s most expensive cities, and the keys to building a studio that blends passion, quality instruction, and community.

    And if you’d like to take your Lagree practice to the next level, check out my book 400 (Unofficial) Lagree Routines available on Amazon and michaelchipman.com
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    32 mins
  • Do You Lagree? (Trailer)

    Do You Lagree? (Trailer)
    Oct 13 2025
    Introducing Do You Lagree? hosted by Lagree Senior Master Trainer Michael Chipman.
    Each episode dives deep with studio owners and industry experts: their personal path into Lagree, what fuels their passion for this transformative workout, and the moment they chose to build a Lagree community.You’ll hear hard-won lessons, practical insights, and inspiration for practitioners, trainers, and fitness entrepreneurs.Subscribe now and catch the premiere.
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    1 min