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Do You F*****g Mind?

Do You F*****g Mind?

By: Alexis Fernandez
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About this listen

 Mindset hacks for a badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.© 2023 Do You F*****g Mind? Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 189.Are you blocking the right people from coming into your life?

    189.Are you blocking the right people from coming into your life?
    Nov 10 2022

    On this ep I get you asking yourself a WHOLE bunch of questions to see if your behaviours and actions are pushing the good people (the good eggs) away and calling in the toxic ones (unintentionally). 



    Brain Fact : Potassium 
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    50 mins
  • 188. Let go of the idea it could have been different

    188. Let go of the idea it could have been different
    Nov 6 2022

    Let's talk about how to stop keeping your focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunities and experiences just by switching your focus. 




    Brain Fact : Hemispatial Neglect 
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    38 mins
  • 187. Self Employment and Money Mindset with Lizzie (Write on Brand)

    187. Self Employment and Money Mindset with Lizzie (Write on Brand)
    Nov 3 2022

    On today's episode I have the super talented and creative Lizzie. Lizzie is a successful freelance copy and content writer who has started her own successful business (not before many testing times in her 20s). We talk about how to make the steps to branch out on your own, how to get a better money mindset, how to feel ready to go out and turn your side passion into a money generating job and also talk about so much more (like when we drove in the Red Bull side car as a job)!
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    1 hr and 2 mins
All stars
Most relevant  
this podcast has honestly helped me through so much in the last couple of years! she backs her statements with neuroscience and has an amazing outlook and attitude.
love this so much, highly recommend to anyone!

she is brilliant

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I crave the intensity of these eps! hilarious and informative. Alexis makes learning fun. so real and straight up, refreshing as hell!

so smart and fun

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I absolutely love Alexis no BS approach. I've found these podcasts to both Educational & empowering

Empowering

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