"Healthy Eating" doesn't have to mean restriction, guilt, or stress 🍎

In this episode, Madi Cheever, MPH, RD, LDN, CHES sits down with Ann Kent, RDN, CDCES, founder of Peas and Hoppiness, a meal planning app that makes real, nutritious food simple, fun, and satisfying for busy families. Ann shares how growing up on a Kansas farm shaped her relationship with food, how she turned her passion for practical nutrition into a thriving digital platform, and why "healthy eating" should never mean restriction or guilt.

💡 What You'll Learn:
✅ How to practice intuitive eating without abandoning your health goals
✅ Why "be better, not perfect" is the mantra that changes everything
✅ How to make meal planning joyful instead of overwhelming
✅ The difference between food rules and food boundaries
✅ Why adding nutrients matters more than restricting foods
✅ How to talk about food with your family without shame or guilt
✅ Practical tips for eating well with diabetes (or any health condition)
✅ How small, sustainable changes lead to lasting results

This episode is for you if:
✅ You're tired of conflicting nutrition advice
✅ You want to enjoy food without guilt
✅ You're looking for practical meal planning strategies
✅ You're navigating diabetes and need real-world food guidance
✅ You want to feed your family nutritious food without the stress

Ann reminds us that health is so much more than macros and meal plans. It's about your relationship with food, how you talk about it, how you share it with others, and how it fits into your life, joyfully and without guilt. 🌿 Even on your 20% days, you can still give 100%.

🎧 Listen now on YouTube, Spotify, Apple Podcasts & all major platforms

🔗 Connect with Dietitian Ann Kent:
Instagram: ⁠https://www.instagram.com/peasandhoppiness⁠
Website: peasandhoppiness.com

Registered Dietitian & T1D Coach Madi Cheever hosts this helpful podcast:
✅ Follow Madi ⁠https://www.instagram.com/type.one.type.fun⁠
📚 Get her FREE book at typeonetypefun.com/free-book
🎙️ More episodes at TypeOneTypeFun.com

🎙️ Find more podcast episodes + diabetes news at: ⁠https://directdiabetes.com⁠

Medical Disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before making changes to your diet, medications, or diabetes care plan.

"I haven't taken insulin since October 2024." 💙Imagine waking up without alarms. Drinking coffee without your blood sugar spiking. Swimming with your kids for hours without fear. Living life without insulin, pumps, or constant calculations.For Robin Rybolt, this isn't a dream - it's her reality after receiving an islet cell transplant through a groundbreaking research study at the University of Chicago.In this powerful episode, Madi Cheever, MPH, RD, LDN, CHES sits down with Robin to explore her remarkable journey from decades of managing Type 1 diabetes to living insulin-free. Robin shares the medical process, the emotional toll, the unexpected challenges, and the life-changing freedom she's experiencing nearly a year later.

💡 What You'll Learn:✅ How Robin's diabetes was discovered in an unexpected way✅ What an islet cell transplant is and how it differs from a pancreas transplant✅ The actual process, how islet cells from a donor pancreas are placed into the liver✅ The emotional reality of living with T1D and why Robin made this life-changing decision✅ What life looks like after living without insulin for nearly a year✅ The role of anti-rejection medications and what recovery actually involves✅ Why participating in medical research can open new doors for treatment✅ Robin's advice for others considering research-based medical care✅ The hardest part of her journey (spoiler: it wasn't the surgery)The Reality:Robin opens up about the challenges too—missing time with her kids during recovery, the emotional toll when her ex-husband said he didn't want to be with someone who was "sick," and fighting through heartbreak while healing from multiple surgeries.

But she'd "do it a thousand times over" because the freedom she's gained is worth every moment.

Whether you're curious about cutting-edge diabetes research, feeling burnt out from daily management, or simply want to hear a story of hope and possibility—this episode offers a powerful glimpse into what the future of Type 1 diabetes treatment might look like.🎧 Watch or listen now on YouTube, Spotify, Apple Podcasts & all major podcast platforms📋 Mentioned Resources:University of Chicago Diabetes Research Program: ⁠https://www.uchicago.edu⁠

Clinical Trials Registry: ⁠https://clinicaltrials.gov⁠🎙️ Presented by DirectDiabetes.comTrusted supplier for CGMs, insulin pumps, and diabetes supplies📞 480-998-5551Registered Dietitian & T1D Coach Madi Cheever hosts this podcast:✅ Follow Madi ⁠@type.one.type.fun⁠ 📚 Get her FREE book for practical T1D strategies & empowerment at https://www.typeonetypefun.com/free-book 🎙️ You can also watch episodes of this podcast on her platforms at TypeOneTypeFun.com⁠Medical Disclaimer: This podcast is for informational purposes only and should not be considered medical advice. Always consult your healthcare provider before making changes to your treatment or medication. Reliance on any information provided is solely at your own risk.

Managing diabetes doesn’t have to feel overwhelming. 💙

In this episode, Madi (@TypeOneTypeFun) chats with Coach Ken, diabetes health coach and host of The Healthy Diabetic Podcast (@CoachK3n) about simplifying the mental load of diabetes, balancing workouts and blood sugars, and finding freedom with food (yes, even spaghetti tacos 🌮🍝).

🎧 Listen/Watch now and discover how to turn 180+ daily decisions into just a few simple habits.

👉 Connect with us:

🌐 DirectDiabetes.com | ⁨@DirectDiabetes

🌐 TypeOneTypeFun.com | @TypeOneTypeFun

🌐 SimplifyingDiabetes.com | @CoachK3n

#diabetescare #diabetesmanagement #diabetesawareness

Madi Cheever of TypeOneTypeFun.com is joined by Tina Alexander, RDN, CDCES, founder of IntegralifeAZ.com, a multi-state diabetes education program that takes a whole-person approach to care.

Tina shares how her own health journey inspired her to create Integra Life, why sleep is the first thing she addresses with every patient, and how hydration, mental health, and small daily actions can completely transform outcomes.

Whether you’re newly diagnosed, decades into your journey, or supporting someone you love, this podcast helps you move forward — one doable step at a time.

Connect with Tina through IntegraLifeAZ.com and follow her on socials @integralifeaz.

✅Follow @type.one.type.fun and @DirectDiabetes for more diabetes conversations on socials.

📚Get Madi’s free book at: https://www.typeonetypefun.com/free-book.

🎙️More podcast episodes at DirectDiabetes.com.

Disclaimer: The content provided in this episode is for educational and informational purposes only. It is not intended as medical advice and should not be used to diagnose, treat, cure, or prevent any health condition. Always consult a qualified healthcare professional before making any changes to your health regimen. Reliance on any information provided is solely at your own risk.

What do island-hopping humanitarian missions and diabetes management have in common? A lot — if you ask Dr. Amir Harari. 👨‍⚕️⚓

In this episode, Dr. Harari shares:

✨ His 20+ years in the U.S. Navy & how he got to travel the world & bring care to remote islands

✨ How those experiences shaped his approach to helping patients with diabetes today

✨ The latest on tech like CGMs & pumps — and what’s coming in the next 5 years

✨ The real-life challenges people with diabetes face every single day (and why diabetes burnout is real)

🎧Tune in for a conversation that’s equal parts inspiring, insightful, and practical.

👂Available on YouTube, Spotify, Apple Podcasts & everywhere you watch/listen to podcasts.

If you would like to get screened to see if you carry the markers for T1D, ask your doctor or you may be able to participate in this study: https://www.trialnet.org/

Connect with Endocrinology Associates on:

Facebook: https://www.facebook.com/EndocrinologyAssociatesPA

Instagram: https://www.instagram.com/endocrinologyassociatesaz/

Website: https://www.endoassocaz.net/

Registered Dietitian & T1D Coach Madi Cheever hosts this podcast:

✅Find resources at: https://www.typeonetypefun.com

📱On Socials https://www.instagram.com/type.one.type.fun

📚 Get her FREE book for T1D strategies & empowerment at https://www.typeonetypefun.com/free-book

🎙️ Find more from this podcast at https://www.typeonetypefun.com/podcast

About Direct Diabetes:

Direct Diabetes has been helping people with diabetes for nearly 30 years by mailing the supplies they need directly to their home, and helping them avoid the hassle of having to go to a pharmacy. From Continuous Glucose Monitors (CGMs) to insulin pumps and testing supplies, our goal is to take the stress out of managing diabetes so patients can focus on living healthier, fuller lives. We work directly with doctors and insurance companies to make the process simple and affordable.

📞 Contact Us: 480-998-5551

🌐 Website: DirectDiabetes.com

💻 Find more podcast episodes + diabetes news at:⁠ ⁠⁠https://www.youtube.com/@DirectDiabetesPodcast⁠

🤯 Ever feel like managing blood sugar is a full-time job? Now imagine adding gastroparesis to the mix. Gastroparesis, which causes delayed stomach emptying, can make meals unpredictable and blood sugars harder to manage.

In this week’s podcast, Madi Cheever sits down with Samantha Sauer, leader of G-PACT, to talk about:

📌 Living with T1D + gastroparesis

📌 The reality of delayed digestion

📌 Insulin timing tips from real-life experience

📌 Why self-advocacy & support are game-changers

💬 Sam shares how she went from overwhelmed patient to patient advocate—helping others feel supported, informed, and empowered.

🎧Watch or Listen to the full episode to learn how G-PACT is making a difference for people with digestive tract paralysis. Search "Direct Diabetes" on: YouTube, Spotify, Apple Podcasts & all major podcast platforms. Direct Diabetes ships diabetes supplies to your home and handles the insurance paperwork & hassles - We're way better than a pharmacy! Experience our 5-star Customer Service yourself. Sign-up at DirectDiabetes.com or call 480-998-5551.

Follow G-Pact on:

Instagram: @4gpact

Facebook: @GPACT

Website: G-PACT.org

Podcast: Surviving Out of Spite

Follow Registered Dietitian & T1D Coach Madi Cheever:

✅ On Instagram: @type.one.type.fun

📚Get her book for practical T1D strategies & empowerment.

🎙️You can also watch episodes of this podcast on her platforms at TypeOneTypeFun.com.

#Gastroparesis #DiabetesCare #Type1Diabetes #DigestiveHealth #BloodSugarManagement #ChronicIllnessSupport #CGM #DiabetesCommunity #PatientAdvocacy #GPAC #PodcastLife #DiabetesTips

🚀 Meet Glucosense – the AI-powered app making life with diabetes so much easier! It's FREE in the IOS/Android app stores.

💡 What it does:

✅ Connects with Dexcom & Freestyle Libre CGMs

✅ Combines your meals, sleep, insulin & exercise in one clear view

✅ Gives you a daily glucose score + tips to stay in range

👨‍💻 Created by Jonathan Fitch & Cole Chalab after a scary college experience, Glucosense is here to turn your numbers into insights—and your insights into confidence. 💪

🎧 On this episode learn how Glucosense could be your new favorite diabetes companion! Search "Direct Diabetes" on Spotify, Apple Podcasts & all podcast platforms. You can also find the links & more diabetes news at DirectDiabetes.com.

Follow GlucoSense on:

Instagram: @glucosense_inc

TikTok: @glucosense

Website: GlucoSense.ai

Registered Dietitian & T1D Coach Madi Cheever hosts this helpful/uplifting podcast:

✅ Follow Madi @type.one.type.fun.

📚Get her book for practical T1D strategies & empowerment.

🎙️You can also watch episodes of this podcast on her platforms at TypeOneTypeFun.com.

Dive into the amazing world of the Diabetes Network of Arizona (DNAZ), founded by the inspiring Tara Krajnak. In this uplifting episode, you'll learn how DNAZ provides essential resources, heartfelt support, and community connections for individuals and families impacted by type 1 diabetes. 💙✨

Episode highlights include:

🌟 Tara’s personal journey—from a challenging childhood to her own type 1 diabetes diagnosis—and why community matters so deeply to her 💪
🌟 Powerful mentorship programs for newly diagnosed individuals and their families 🤝

🌟 Upcoming youth events, volunteer opportunities, and the annual Betting on a Cure fundraiser 🎉

🌟 Her goal to create a groundbreaking Mobile Endocrinology Clinic bringing diabetes care to rural & underserved Arizona communities 🚐

Hosted by the dynamic Madi Cheevers from TypeOneTypeFun.com, this episode is filled with compassion, practical insights, and a reminder that behind every diabetes diagnosis is a unique story worth hearing. 💬💕 Follow Madi on instagram @Type.One.Type.Fun.

🎧 Tune in & discover how DNAZ is changing lives!

Search for the Direct Diabetes Podcast on Spotify, Apple Podcasts and on all podcast platforms or watch it on the Direct Diabetes YouTube channel. Be sure to like, subscribe & share this episode if you'd like to help boost our podcast.

#DiabetesNetworkAZ #Type1Diabetes #T1DCommunity #DiabetesSupport #MobileClinic #ArizonaStrong #DiabetesAwareness #BettingOnACure #TypeOneTypeFun #CommunityMatters #Inspiration #PodcastEpisode #Volunteer #T1D #MentorshipMatters