Digital Masks Off
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Digital Masks Off
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About this listen
Ever feel drained from constantly curating your life online? In this episode of Cruisin' for Clarity with a Therapist, we're taking our digital masks off and getting honest about emotional catfishing, the subtle pressure to appear happier, cooler, or just more put-together than you really feel. With humor, personal stories, and genuine insight, we'll explore why letting your authentic, imperfect self shine might be exactly what your mental health needs. Ready to ditch the filters and embrace some realness?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.