Digital Diet
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Digital Diet
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About this listen
Your mental diet: The thoughts, beliefs, emotions and information you consume on a daily basis. Just as a physical diet consists of the food and beverages we consume for fuel, the mental diet also fuels us. You are what you "eat". Let's dive in.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.