Digital Breaks for a Healthier Life:. Beat Screen Addiction
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Digital Breaks for a Healthier Life:. Beat Screen Addiction
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About this listen
Key Takeaways:. Master the art of digital balance, embrace mindfulness, boost productivity, and prioritize personal well-being through regular digital breaks.
Target Audience:. Busy professionals, tech enthusiasts, parents, students, and anyone seeking a healthier relationship with their devices.
Episode Tags:. #DigitalDetox, #ScreenAddiction, #Mindfulness, #Productivity, #SelfCare, #TechLifeBalance
Podcast Category:. Health & Wellness, Technology, Personal Development, Lifestyle
Subscribe to Your Phone Is the Villain:. Beat Screen Addiction And Take Back Your Life, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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