Diet Culture vs. Self-Tuning Your Body
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Diet Culture vs. Self-Tuning Your Body
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About this listen
Forget fad diets and quick fixes. In this episode, I share why I’ve chosen to tune in to my body, listen to its cues, and make choices that nurture rather than punish and how you can do the same.
I am so honoured you’re here, and I can’t wait to walk this path with you. If this podcast resonates, hit ‘follow’ or ‘subscribe’ so you don’t miss an episode. Share it with a friend or someone in your life who needs a reminder that it’s okay to slow down, to rest, and to just be human.
✨ Follow the show so you never miss a moment of this healing journey. You deserve support that gets it.
💚 Connect with me on Instagram @sharonjonescoaching
💚 Book a free clarity call or learn about coaching: https://www.sjresiliencecoach.com/lets-talk
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