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Did You Get the Memo?

Did You Get the Memo?

By: Racquel Simone
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“Did You Get the Memo?” is a resource for nurturing your emotional wellness. Doses of truth, mixed with encouragement and a splash of inspiration.

© 2024 RSB, LLC Christianity Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Spirituality
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Episodes
  • BONUS: Easter Encouragement (5 Minute Pep Talk)

    BONUS: Easter Encouragement (5 Minute Pep Talk)
    Apr 9 2023

    Happy Easter! I have a quick 5 minute dose of encouragement via pep talk for you this morning. If life has been looking & feeling less than ideal for you lately, this one's for you.

    “Did You Get The Memo?” podcast is a resource for nurturing your  emotional wellness. The show features doses of truth, mixed with encouragement and a splash of inspiration.

    Finding A Therapist:
    therapyforblackgirls.com
    therapyforblackmen.org
    therapyforlatinx.com
    psychologytoday.com

    IG: @didyougetthememopod

    **I am not a licensed therapist or counselor and this show is not a substitute for obtaining the services of a licensed, mental health professional.**
    Show More Show Less
    5 mins
  • The Gift of Radical Honesty

    The Gift of Radical Honesty
    Mar 23 2023

    In this episode, I'm talking about the gift that is radical honesty. Practical examples and a little bit of strategy mixed into this episode. When is the last time you asked yourself a question?  As always, you might laugh a little listening to this episode, too.

    “Did You Get The Memo?” podcast is a resource for nurturing your  emotional wellness. The show features doses of truth, mixed with encouragement and a splash of inspiration.

    Amazon Grabber Tool (lol)

    Finding A Therapist:
    therapyforblackgirls.com
    therapyforblackmen.org
    therapyforlatinx.com
    psychologytoday.com

    IG: @didyougetthememopod

    **I am not a licensed therapist or counselor and this show is not a substitute for obtaining the services of a licensed, mental health professional.**
    Show More Show Less
    38 mins
  • Wonder World - Tapping Into the Joy Of Wonder

    Wonder World - Tapping Into the Joy Of Wonder
    Feb 7 2022

    In this episode, I talk about a recent experience I had that, while visiting Antelope Canyon & Horseshoe Bend, struck a sense of wonder in me. When is the last time you experienced a sense of wonder? In this episode, I’m sharing why I think we should all experience more wonder in our lives in 2022. You might laugh a little listening to this episode, too.

    “Did You Get The Memo?” podcast is a resource for nurturing your  emotional wellness. The show features doses of truth, mixed with encouragement and a splash of inspiration.

    Finding A Therapist:
    therapyforblackgirls.com
    therapyforblackmen.org
    therapyforlatinx.com
    psychologytoday.com

    IG: @didyougetthememopod

    **I am not a licensed therapist or counselor and this show is not a substitute for obtaining the services of a licensed, mental health professional.**
    Show More Show Less
    29 mins

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