Did Breathwork Save My Life This Week? How This Regular Practice Changed Everything.
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Did Breathwork Save My Life This Week? How This Regular Practice Changed Everything.
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About this listen
Join the waitlist for our next luxury retreat! March 2026 - Wilderness Reserve, Suffolk - a 3-night transformational experience, featuring so many of the guests from the podcast! https://www.wildernessreserve.com/home
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On this week's episode..
After being rushed to hospital this week, La was facing (yet another!) near death experience. Wes it her breathwork practice that kept her calm and prevented a very different outcome?
Let's all get a regular breathwork practice - even just a couple of minutes a day could be life changing...
For all things breathwork and La's regular routine, she recommends the Breathpod app
Use the link below and you'll get a 7 day free trial as well as a 15% discount
Click here for Breathpod: https://app.breathpod.com/?via=alexandra
Enter the code FOUNDING15 and you'll receive a 15% discount if you take out a subscription!
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