Episode 100 milestone! Neil breaks down the crucial difference between diabetes distress and clinical depression. Neil explores the research, shares practical insights, and provides tools for managing the mental load of T1D.

What You'll Learn

• Milestone celebration - Episode 100 of building T1D habits together
• Clear distinction - How diabetes distress differs from clinical depression
• ADA recommendations - Why screening both conditions separately matters
• Different support needs - Why distress and depression require different approaches

Key Takeaways

Distress ≠ depression. While they can overlap, diabetes distress and clinical depression require different types of support and intervention.

Both matter. The ADA recommends screening for both conditions because each deserves attention and care.

Take Action
Ready to assess your own diabetes distress? Both the T1-DDS-7 (quick) and 28-question (detailed) assessments are available at Neil's website.

Resources
Helpful resources and newsletter: yourbestt1dyear.com

Sponsor
Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org

Connect
Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com

Books on Amazon: Type 1 Diabetes - One Day at a Time or Type 1 Diabetes - True Stories