Detaching From Attachment: The Reasons People Become Too Attached cover art

Detaching From Attachment: The Reasons People Become Too Attached

Detaching From Attachment: The Reasons People Become Too Attached

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In this week's episode, i dive into why it's unhealthy to become overly attached to the things and people we love, the different reasons why we people fall into that trap, and the ways in which they can break out of that cycle.

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0:00 Intro
0:35 Being Too Attached
3:20 Attachment Due To A Need For Attention
8:11 Attachment Due To Loneliness
12:08 Attachment Due To Lack Of Self Respect
15:43 Practicing Detachment
19:33 Being Self Reliant
22:35 Learning New Hobbies
27:10 Final Thoughts
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