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Depression (shunning of self from the outside world)

Depression (shunning of self from the outside world)

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 It is never not the time of year, month, week or day that goes by without Depression being spoken about, experienced, overcame or lost to. In this podcast episode, I speak about my personal battle with depression, how I came out of it & the stuff I learned about depression throughout my life thus far. The following topics that I speak about are: my experience, the definition of depression + it’s triggers, other emotions associated with depression/confused with depression, the different types of depression, the importance of labels, conversation of Anti-depressant usage, memeification of depression, healthy coping mechanisms & how to be a friend to a depressed person. My social media’s are: Twitter is @OluwaSoLove, Instagram @Oluwaso.love & Website http://oluwaso.love + Patreon.
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