Depression: Symptoms, Solutions, and How Inauthenticity Makes It Worse!
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Depression: Symptoms, Solutions, and How Inauthenticity Makes It Worse!
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About this listen
Welcome to The Apathy Is Evil Podcast! Embark on this journey with us in Part 1 of a three-part series dedicated to understanding depression. In these episodes, we delve deep into the signs and symptoms of depression, weaving a narrative that highlights the profound impact of masking our true selves. Drawing from both research and intimate personal experiences, we illuminate the connection between depression and the suppression of our authentic selves. Whether you're struggling personally, supporting someone who is, or are trying to broaden your understanding, this series offers an insightful exploration into the hidden costs of hiding our true selves. Don't forget to like, share, and subscribe as we unravel the layers of this complex topic. Dive in with us as we uncover the link between authenticity and emotional wellbeing. Enjoy the series!