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Defining Vitality

Defining Vitality

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 What does it mean to "age like a warrior"? In this foundational episode of Seniors Rule: Age Like a Warrior, your hosts, Robin Clare and Becky Sears, delve into the essence of vitality, discussing how physical health, mental sharpness, and a sense of purpose intertwine to create a fulfilling life as we age. This episode sets the stage for the journey ahead, previewing upcoming topics on health, engagement, work, relationships, and aging with positivity. Tune in to discover how to cultivate a vibrant, purpose-driven life and prepare for the inspiring discussions to come.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.