• Transforming Police: A Conversation with Chris Hsiung
    Oct 2 2025

    In this conversation, Christ talks with Chris Hsiung, a former police chief and current executive director of The Curve, a nonprofit focused on modernizing policing culture. They discuss Hsiung's extensive background in law enforcement, the evolution of leadership styles, the importance of self-awareness, and the need for cultural shifts within police departments. They also address the challenges of wellness programs in law enforcement and the significance of effective communication. Hsiung emphasizes the need for leaders to be available and vulnerable, and the importance of learning from other industries to improve policing practices.

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    40 mins
  • Supportive Culture is Crucial for Well-Being w/ Rich Creamer
    Aug 25 2025

    In this conversation, Chris and Rich delve into the complexities of mental health within public safety, emphasizing the importance of trust, peer support, and proactive strategies. They discuss the challenges faced by individuals in crisis, the stigma surrounding mental health, and the need for a supportive culture that encourages open dialogue. Rich shares his experiences and insights on navigating the mental health landscape, highlighting the significance of self-awareness and continuous growth. The conversation concludes with a call to action for creating a more compassionate and understanding environment in public safety agencies.

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    51 mins
  • The Five Pillars of Wellness w/ James Espinoza
    Aug 17 2025

    In this episode, Chris interviews James Espinoza, CEO of American Freedom Consulting, who shares his personal journey through grief and trauma after losing his brother to suicide. They discuss the importance of mental wellness, the five pillars of wellness, and the challenges faced by veterans and first responders in navigating their careers and mental health. James emphasizes the need for supportive leadership and the importance of addressing mental health issues within law enforcement. The conversation highlights the significance of mentorship, advocacy, and the need for a cultural shift in how mental health is perceived in the first responder community.

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    47 mins
  • Navigating Sensory Modulation for First Responders w/ Bonnie Eckman
    Aug 10 2025

    In this episode of the Deep Blue Project, Chris speaks to Bonnie Eckman, a sensory specialist at After Action Care with a background in occupational therapy. They discuss the unique sensory needs of first responders, the impact of hypervigilance on mental health, and the importance of sensory modulation in regulating emotions and responses. Bonnie shares practical tools and techniques for first responders to manage their sensory input and emotional states, emphasizing the need for self-regulation and the benefits of sensory rooms. The conversation also highlights the After Action program, which aims to provide mental health support and resources for first responders.

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    49 mins
  • The Challanges of Police Leadership w/ Doug Shoemaker
    Aug 4 2025

    In this episode of the Deep Blue Project, host Chris engages with Doug Shoemaker, a retired police chief, discussing the complexities of policing, the importance of wellness, and the challenges faced during the transition from law enforcement to private life. They explore the significance of family support, the loss of identity after leaving the force, and the innovative approach of The Curve in reshaping police leadership. The conversation emphasizes the need for building trust within communities, addressing mental health issues, and celebrating the successes of law enforcement professionals.

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    45 mins
  • After Action: Building Trust in First Responder Care w/ Arthur Mogilevski
    Jul 22 2025

    In this conversation, Chris interviews Arthur Mogilevski, the founder of After Action, a mental health program dedicated to supporting first responders. Arthur shares his journey from geriatric care to mental health, emphasizing the importance of trust and tailored care for first responders. The discussion highlights the unique challenges faced by female first responders and the need for a safe environment for treatment. Arthur explains innovative programs designed to support first responders, including a two-week reset program and sensory modulation therapy. The conversation concludes with a focus on the critical role of leadership in fostering a culture of wellness within agencies.

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    45 mins
  • Turning Stigma into a Superpower w/ Preston Moore
    Jul 6 2025

    In this episode of the Deep Blue Project, Chris speaks with Preston Moore about the critical issues surrounding mental health stigma, particularly in the context of first responders. Preston shares his personal journey of recovery from addiction and how it has shaped his understanding of mental health. The conversation delves into the importance of family support, proactive mental health strategies, and the need for cultural shifts in how mental health is perceived and discussed. They emphasize the significance of continuous growth and the necessity of creating a supportive environment for those in high-stress professions.

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    46 mins
  • Expanding Reach: Addressing Cancer in Law Enforcement Nationwide w/ Vickie Speed of BCC
    Jun 22 2025

    In this episode of the Deep Blue Project, Chris speaks with Vickie Speed, the CEO and founder of Blue Cancer Connect. Vickie shares her journey of loss and how it propelled her to create a support network for law enforcement officers facing cancer. The conversation highlights the significance of early screening, peer support, and the necessity of comprehensive health and wellness initiatives within law enforcement. Vicki emphasizes the significance of community and mentorship in navigating the challenges of cancer, and she outlines future initiatives aimed at raising awareness and providing resources for officers and their families.

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    49 mins