Deep Relaxation - Relajación Profunda - Ondas Theta Waves - Binaural Beats - Alegria Natural cover art

Deep Relaxation - Relajación Profunda - Ondas Theta Waves - Binaural Beats - Alegria Natural

Deep Relaxation - Relajación Profunda - Ondas Theta Waves - Binaural Beats - Alegria Natural

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10 Benefits of Listening to Theta Binaural Beats/10 beneficios de escuchar Theta Binaural Beats

1. Stress Relief - Alivia el estrés

2. Easier Meditation Practice - Hace más fácil la práctica de meditación

3. Increased Levels of Creativity - Incrementa los niveles de creatividad

4. Body Healing & Rejuvenation - Sana y rejuvenece el cuerpo

5. Increased Mental Clarity - Incrementa la claridad mental

6. Promotes lucid Dreaming - Fomenta los sueños lúcidos

7. Increased Vigour - Incrementa el vigor

8. Improved Relationships - Mejora las relaciones

9. Tap Into Your Subconscious Mind - Nos conecta con la mente subconsciente

10. Better Sleep - Mejora el descanso al dormir

¿Cómo utilizar? How to use?

Listen 1-2 sessions daily. Best before going to sleep, or if you need to relax.

Escuchar de 1-2 sesiones al día. Mejor antes de ir a dormir, o si necesitas relajarte.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.