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Deep Dive with Ray

Deep Dive with Ray

By: Rayyan Al Jahdhami
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About this listen

 Deep diving into the major topics concerning today’s youth Light-hearted, fun and undeniably realRayyan Al Jahdhami Social Sciences
Episodes
  • S3 Ep1 - "Unplugged and Unstressed: Finding Balance Online"

    S3 Ep1 - "Unplugged and Unstressed: Finding Balance Online"
    Oct 8 2023

    🎙️ Exploring the Digital Age & Mental Health 🌐


    In our latest episode, we dive deep into the ever-evolving digital age and its profound impact on our mental well-being. From digital stress to online support communities, we dissect the digital era's highs and lows.


    Join us as we unravel the intricate relationship between technology and mental health, shedding light on the importance of balance, awareness, and responsible online behavior. Discover strategies to combat online harassment and celebrate the positive power of social media.


    Tune in and equip yourself with the knowledge to thrive in the digital age! 🚀 #DigitalAge #MentalHealthMatters #PodcastEpisode #TechAndWellness #BalanceInTech


    Don't forget to like, follow us on Instagram, Spotify & YouTube, and subscribe!
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    40 mins
  • S1 Ep 7 - "Am I Ok?" ft. Roiyah M.

    S1 Ep 7 - "Am I Ok?" ft. Roiyah M.
    Nov 10 2022

    In this episode the guest and I discuss the importance of mental health and well-being, the stigma surrounding therapy and mental health in Oman, and much more. Tune into this important discussion and make sure to discuss it yourself with family and friends!
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    1 hr and 20 mins
  • S1 Ep 6 - "Artistry In Oman" ft Ali M.

    S1 Ep 6 - "Artistry In Oman" ft Ali M.
    Oct 29 2022

    In this episode, my guest and I talk about what it’s like being an artist in Oman and creating non-main stream music, the artistry scene in Oman, and what it takes to be a great artist.
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    1 hr

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