Decisions
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Decisions
-
Narrated by:
-
By:
About this listen
In this episode, we talk about the daily choices that shape our health—from what we eat to how we train—and how those decisions impact not just our bodies, but our mindset and future. We’ll break down how hypertrophy (muscle growth) isn’t just about lifting heavy, but about being consistent, intentional, and making decisions that align with your goals. Your body reflects your habits. Your habits reflect your decisions. Let’s grow—inside and out.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.