Debunking Those Weight Myths // Episode 7
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Debunking Those Weight Myths // Episode 7
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About this listen
In this episode we are discussing why weighing yourself is an unreliable measure of your health and how the fixation on that figure on the scale can be detrimental to your emotional wellbeing. Join Ally and Sara and debunk those weight myths now!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.