Dear Brain, We Need Boundaries Ep 1
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Dear Brain, We Need Boundaries Ep 1
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About this listen
A quick reset for runaway thoughts: In this episode, you'll learn how to set kind but firm boundaries with your brain and the random thoughts it generates.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.