Dealing with Guilt & Shame in Early Sobriety | Bat Country Alcoholism & Sobriety
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Dealing with Guilt & Shame in Early Sobriety | Bat Country Alcoholism & Sobriety
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THIS IS THE AUDIO-ONLY VERSION OF A VIDEO PREVIOUSLY UPLOADED TO THE BAT COUNTRY ALCOHOLISM & SOBRIETY YOUTUBE CHANNEL.
Check out the audiobook version of my crazy true story, it's good I promise: https://www.batcountry.co/product-page/audiobook-just-crazy-enough-to-work-stu-nugent
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I was asked to talk about how to deal with the feelings of guilt and self-loathing in the very early stages of sobriety.
My feeling is that you don't need a strategy to avoid those feelings, you need a strategy to live with them.
Thank you to the question asker, I hope you're doing well today.
Email me here: stu@batcountry.co
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