
Dealing with Anger
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About this listen
Reacting is easy. It's doing the introspective work to identify where your anger is stemming from, how to manage it and communicating in a way that is understandable to the opposing party that is hard. Tune into this episode to hear Queen and Shivali talk about the secondary emotions that underlie anger, how to deal with anger and difficult people, ways you can respond in crucial conversations, potential triggers, setting boundaries, and so much more.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.