Deadlifts, Hypos & Chaos: Chloe’s Gym Hypo Nightmare with T1D (Listener Story) cover art

Deadlifts, Hypos & Chaos: Chloe’s Gym Hypo Nightmare with T1D (Listener Story)

Deadlifts, Hypos & Chaos: Chloe’s Gym Hypo Nightmare with T1D (Listener Story)

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About this listen

This week on We Are T1D, we’ve got a hilarious and chaotic listener story from Chloe, 19, from Mannie (Manchester). Picture this: a gym, deadlifts, perfect sugars, and then—BAM—a sudden hypo that turns a pumped-up PB attempt into an emergency Coke-and-crisps session.

Jack and Mike break down Chloe’s gym adventure, the panic, the shakes, and the ultimate chaos that only Type 1 diabetes can deliver. Whether you’re a gym-goer, a T1D warrior, or just here for the laughs, this one’s for you.


What’s Inside:

  • Chloe’s deadlift disaster and sugar dive to 3.8 mmol/L

  • Fumbling for emergency glucose in front of burly gym-goers

  • The ultimate “just let me finish my set” mentality

  • How fizzy drinks like Coke can save a hypo situation

  • Mike & Jack’s banter over Wookiee growls, Jeby babies, and Racer Bars

  • Gym tips for T1D: always double-check your emergency snacks

💬 “Have you ever seen a girl called Chloe in a gym just shaking little jelly babies around and growling like a Wookiee? Don’t worry, she’s just having a hypo.” – Jack


Key Takeaways:

  • Always carry quick-acting emergency glucose (liquid or tabs) in your gym bag

  • Pre-bolus meals are great, but hypoglycemia can still strike

  • Fizzy sugary drinks like Coke can be a lifesaver when hypos hit hard

  • Don’t beat yourself up—hypos happen, even during your PB attempt

  • Sharing your chaotic T1D moments can be hilarious and relatable

Links & Resources:

  • Website: wearet1d.com

  • Email: wearet1dpodcast@gmail.com

  • Instagram: Mike & Jack

  • WhatsApp Community: Join Here

  • External Resource: Diabetes UK – Exercise & Diabetes


Hashtags:
#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #GymHypos #DeadliftChaos #ListenerStory

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