It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a

series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box

solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as

medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective

and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.

Follow De La Fit Podcast @

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www.delafitpodcast

Follow Kristen on Facebook @Livingthegoodlifenaturally

instagram @ltgln.health

Kristen's e-mail is: kristen@livingthegoodlifenaturally.com

and her Website is: www.livingthegoodlifenaturally.com

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a

series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box

solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as

medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective

and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.

Follow De La Fit Podcast @

Instagram

Twitter

Facebook

www.delafitpodcast

Follow Kristen on Facebook @Livingthegoodlifenaturally

instagram @ltgln.health

Kristen's e-mail is: kristen@livingthegoodlifenaturally.com

and her Website is: www.livingthegoodlifenaturally.com

ROY BIANCALANA is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting single people in the art of attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love.

Follow Roy on Facebook @: www.facebook.com/roybiancalana

on Twitter: @coachingwithroy

His website: www.coachingwithroy.com

E-mail: roy@coachingwithroy.com

Phone: 407-687-3387

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and our website: www.delafitpodcast.com

Want to make a million bucks? returning special guest Daniel Magena tells you how to do it

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Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness.

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SpunkySpiritualist

When it comes to being successful many of us don't realize that we're blocking our blessings; how do we get out of our way and open up The Floodgate doors to success? Our Guest Author, coach, entrepreneur Dan Mangena tells us how to step out of our way to get to the pathway of success.

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It's been a six-month-long hiatus for the show host SunMoon talks about why the show went on hiatus all the new changes this taking place and introduces our new co-host, the one the only Jamila B.

Our series continues with guest, author, entrepreneur, and mother Byrdy Lynn. Byrdy, along with special guest Dr. Jeanne Michele, joins us for part 2. of our interview living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life.

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