
Interview with Kristen Bowen, "Embrace the overwhelming."
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About this listen
It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a
series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box
solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as
medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective
and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.
Follow De La Fit Podcast @
www.delafitpodcast
Follow Kristen on Facebook @Livingthegoodlifenaturally
instagram @ltgln.health
Kristen's e-mail is: kristen@livingthegoodlifenaturally.com
and her Website is: www.livingthegoodlifenaturally.com