In this episode of Pleasure Playbook, hosts Steph and Jenna welcome the new year with fresh energy and a renewed focus on personal transformation, sexual wellness, and reclaiming pleasure. They reflect on the rapid transitions and significant events that unfolded in December, sharing insights and wisdom gained from their experiences. The conversation covers the importance of critical thinking, the impact of societal conditioning, and the empowering decision to de-center men from their lives to focus on self-growth and business. They also explore the potential for deep connections and the importance of platonic friendships with men. Additionally, the hosts discuss the transformative power of embracing the unknown in relationships, whether it means rebuilding within an existing partnership or ending it to find greater fulfillment. Throughout the episode, they emphasize the importance of showing up authentically, doing the inner work, and remaining open to the possibilities life offers. Join them for an engaging and empowering discussion aimed at helping listeners reclaim their pleasure potential and create the sex life they deserve.

Come hang out with us on instagram ⁠⁠⁠⁠⁠⁠⁠@pleasure_playbook ⁠⁠⁠⁠⁠⁠⁠or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.

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Connect with Steph:

⁠⁠⁠⁠⁠⁠⁠@iamstephmorris⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠stephmorris.co⁠⁠⁠⁠⁠⁠⁠

Connect with Jenna:

⁠⁠⁠⁠⁠⁠⁠@iamjennamiller⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠jennamiller.ca⁠⁠⁠

Timestamps: 00:00 New Year, New Beginnings 00:52 Reflecting on Personal Growth 03:54 The Power of Critical Thinking 09:24 Decentering Men: A Year of Self-Focus 16:06 Steph's Embracing Singleness and Empowerment 21:50 Jenna's Bold Moves and New Connections 27:12 Reclaiming Personal Power and Sovereignty 27:52 Shifting Focus from Men to Self-Nourishment 29:54 Embracing Singlehood and Redefining Connections 31:27 The Importance of Male Friendships 33:58 Letting Go of Victimology and Embracing Empowerment 38:58 Transformative Power of Sexuality and Intimacy 45:43 Certainty is an Illusion: Embracing Change 48:54 Rewriting Relationship Narratives 54:35 Conclusion and Community Engagement