
Daylilie Diaries Ep. 6: Katie Vincent on Gold Medals, Grit, & the Power of Staying True to Yourself
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About this listen
🎧 In this episode of Daylilie Diaries, we sit down with Katie Vincent — Olympic gold medalist, trailblazer in sprint canoe, and all-around powerhouse.
From making history in Tokyo to smashing world records in Paris, Katie shares her unfiltered journey: the grit, the growth, and the gold. We love our humble, down-to-earth queen.
This episode goes beyond the podium. Katie opens up about leading forward to create a better future for the next generation of athletes, training with purpose, and finding peace in high-stakes moments. Whether you're a fan of water sports, a fellow athlete, or just someone who loves hearing from truly humble champions, this one’s for you.
💬 Expect laughs, goosebumps (Paris Gold & world record moment relived!), and banter on the behind-the-scenes moments you won’t find in a highlight reel.