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Day 5/5: The Proven Way to Make Change Last

Day 5/5: The Proven Way to Make Change Last

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Welcome to Day 5 of your 5-Day Life Audit.


his series is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.


In today’s episode, we’re focusing on:


👉 Pulling together everything from the past four days to create a powerful, personalized action plan — one that aligns with your core values, vision, and next chapter.


You’ll walk away with:

– Clear prompts to reflect on your daily reality

– A simple action step to reset or improve

– A mindset shift to support long-term change


This is more than a productivity check-in — it’s a realignment with who you’re becoming.


📌 Missed a day? Start from the beginning here



WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!


RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book


LET’S BE FRIENDS

📸 Instagram

📱Tiktok


MY FAVOURITE STUFF

💻 Email & Calendar tool - Sunsama for 1 Month free trial

🌱 Wholefoods & Supplements - use "THEBALANCETHEORY" for 15% off

Support this show http://supporter.acast.com/thebalancetheory.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.