
Day 11: Gratitude | 12 Days of Mental Performance
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About this listen
Gratitude is a simple but powerful tool that can transform your mindset. In today’s episode, we explore how practicing gratitude enhances your emotional well-being and strengthens your connection to your team. Learn how to integrate gratitude into your daily routine and the impact it can have on your overall performance.
Grateful for new opportunities? EmpowerHER can help you cultivate gratitude, confidence, and performance in 2025. Don’t forget to apply code ATHLETE10 for a 10% discount!
🔗 Join the EmpowerHER 12-week coaching program. www.empowerhercoaching.co
📲 Follow Taylor on Instagram: https://www.instagram.com/taylorbcook_
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.