Day 1 of Sobriety | sugar cravings, muscle memory, and hyperactivity
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Day 1 of Sobriety | sugar cravings, muscle memory, and hyperactivity
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About this listen
I receive a lot of questions from people embarking on day 1 of sobriety, so I wanted to provide an episode with all my tips for the very early days of sobriety. Choosing to quit can be hard, so I hope these tips can ease the transition into an alcohol-free life.
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