Dateable AF Season 2 Episode 4

The Dateable AF podcast is hosted by Dr. Sarah Kyle and Rachel Howell.

Producer: Jordan Cannon

Theme Song: Cade Kyle

Cover Photo: Mackenzie Mowat

Dateable AF is a podcast about all things lesbian dating—or queer dating—or women-who-date-women dating. Whatever letter you vibe with, if you're a woman who dates women, this one's for you.

Hosted by two longtime friends, this show dives into the wild, wonderful, and often WTF world of dating women—with honesty, humor, and zero shame. Expect smart takes, relatable stories, and the occasional U-Haul reference.

A huge thanks to our sponsors and trailblazers at Shody Media LLC

Hey Friends

Thank you so much for joining us at 1972! Here is the audio of the 1972 we had on Sunday- You can watch the live experience on our Youtube Channel!

Dateable AFter Party @ 1972 Season 2

The Dateable AF podcast is hosted by Dr. Sarah Kyle and Rachel Howell.

Producer: Jordan Cannon

Theme Song: Cade Kyle

Cover Photo: Mackenzie Mowat

Dateable AF is a podcast about all things lesbian dating—or queer dating—or women-who-date-women dating. Whatever letter you vibe with, if you're a woman who dates women, this one's for you.

Hosted by two longtime friends, this show dives into the wild, wonderful, and often WTF world of dating women—with honesty, humor, and zero shame. Expect smart takes, relatable stories, and the occasional U-Haul reference.

A huge thanks to our sponsors and trailblazers at Shody Media LLC

Dateable AF Season 2 Episode 3

The Dateable AF podcast is hosted by Dr. Sarah Kyle and Rachel Howell.

Producer: Jordan Cannon

Theme Song: Cade Kyle

Cover Photo: Mackenzie Mowat

Dateable AF is a podcast about all things lesbian dating—or queer dating—or women-who-date-women dating. Whatever letter you vibe with, if you're a woman who dates women, this one's for you.

Hosted by two longtime friends, this show dives into the wild, wonderful, and often WTF world of dating women—with honesty, humor, and zero shame. Expect smart takes, relatable stories, and the occasional U-Haul reference.

A huge thanks to our sponsors and trailblazers at Shody Media LLC

Dateable AF Season 2 Episode 2

The Dateable AF podcast is hosted by Dr. Sarah Kyle and Rachel Howell.

Producer: Jordan Cannon

Theme Song: Cade Kyle

Cover Photo: Mackenzie Mowat

Dateable AF is a podcast about all things lesbian dating—or queer dating—or women-who-date-women dating. Whatever letter you vibe with, if you're a woman who dates women, this one's for you.

Hosted by two longtime friends, this show dives into the wild, wonderful, and often WTF world of dating women—with honesty, humor, and zero shame. Expect smart takes, relatable stories, and the occasional U-Haul reference.

Jealous? Me? Never. The messy truth about jealousy (and envy) in even secure relationships.

• Jealousy vs. Envy: Jealousy = fear of losing what you have; Envy = wanting what someone else has (benign, emulative, or malicious).
• Not always a red flag: Think “check-engine light,” not automatic doom. Love + jealousy can coexist—handle with care.
• Flavors of jealousy:
  • Romantic/Sexual (flirting/sexual interest),
  • Emotional (sharing intimacy elsewhere),
  • Situational (priority/availability mismatches).
• Queer-specific wrinkles: Small circles, exes in the friend group, and higher alert around emotional infidelity can amplify jealousy.
• Attachment + history: Anxious attachment and past betrayals supercharge triggers. Don’t overlay old wounds on new people.
• Social media traps: Creeping, burner accounts, “proving it” hunts—erode trust and rarely soothe.
• Boundaries ≠ control: Ask, “Is this someone I should worry about?” Use I-statements, set your boundaries, don’t police theirs.
• Quick self-check: If you’re jealous in 9/10 situations, look inward; if 1/10, examine the situation. Regulate first (breathe, journal, meditate).
• Ask for what you need: Reassurance, check-ins, affection—be direct. Therapy helps if it’s sticky.
• Spice vs. scorch: Playful partner-flirting can be bonding; throuples/“opening up” rarely fix problems—tread carefully (and tell us if yours does work!).

Share your take: jealousy wins, lessons, or a successful 5+ year throuple 📧 info@datableaf.com | 📸 @datableaf

Next up: Am I Losing Myself or Just Growing Up? IRL: Aug 24 at 1972 Bar (Austin, TX) — come hang!

#DatableAF #QueerPodcast #WLW #WomenLovingWomen #Sapphic #QueerDating #WomenDatingWomen #LGBTQPodcast #LesbianPodcast #Jealousy #Envy #AttachmentStyles #AnxiousAttachment #SecureAttachment #EmotionalIntimacy #HealthyBoundaries #BoundariesNotControl #CommunicationSkills #RelationshipAdvice #DatingAdvice #TrustIssues #SocialMediaBoundaries #TherapyTalk #CouplesTherapy #QueerLove #ModernDating #DontTextYourEx #ThroupleTalk #PodcastEpisode #NewEpisode

A huge thanks to our sponsors and trailblazers at Shody Media LLC

Dateable AF Season 2 Episode 1

The Dateable AF podcast is hosted by Dr. Sarah Kyle and Rachel Howell.

Producer: Jordan Cannon

Theme Song: Cade Kyle

Cover Photo: Mackenzie Mowat

Dateable AF is a podcast about all things lesbian dating—or queer dating—or women-who-date-women dating. Whatever letter you vibe with, if you're a woman who dates women, this one's for you.

This show dives into the wild, wonderful, and often WTF world of dating women—with honesty, humor, and zero shame. Expect smart takes, relatable stories, and the occasional U-Haul reference.

It’s Never Just About the Dishes — petty fights = deeper needs.

• Proxy arguments: Surface tiffs (TP roll, “text me when you land”) mask needs like autonomy, security, being seen.
• Perpetual problems: Many issues are ongoing value/style differences you manage, not solve (Gottman).
• Physiology matters: The first minutes set the tone; if nervous systems spike, pause and regroup.
• Queer twists: Mismatch on being out, blurred home roles, and double attunement can mean double resentment.
• Look for what’s right: The “red truck” effect—what you scan for, you’ll see.
• Tools: Name the need; check pattern vs one-off; use humor or a code word (“cinnamon”); validate feelings without “losing”; ask for what you want; let small stuff go; do regular check-ins.

Examples: Travel-call tug-of-war (connection vs autonomy), dinner indecision (passive control), recycling righteousness, the goldfish ultimatum.

Share your funniest dumb fights (anonymous!): 📧 info@datableaf.com | 📸 @datableaf

Be bold, be kind, and… don’t text your ex. Stay Datable AF.

#DatableAF #QueerDating #RelationshipSkills #ProxyArguments #Gottman #Communication #AttachmentNeeds #ConflictRepair #LGBTQPodcast #SapphicRelationships

AFter Party with Dateable AF

The Dateable AF podcast is hosted by Dr. Sarah Kyle and Rachel Howell.

Producer: Jordan Cannon

Theme Song: Cade Kyle

Cover Photo: Mackenzie Mowat

Dateable AF is a podcast about all things lesbian dating—or queer dating—or women-who-date-women dating. Whatever letter you vibe with, if you're a woman who dates women, this one's for you.

Hosted by two longtime friends, this show dives into the wild, wonderful, and often WTF world of dating women—with honesty, humor, and zero shame. Expect smart takes, relatable stories, and the occasional U-Haul reference.

This bonus episode, Dr. Sarah Kyle and Rachel share listener's comments and questions

Want to meet Sarah and Rachel and be part of a live recording of the Dateable AF podcast? Listen here for more info!

The Dateable AF podcast is hosted by Dr. Sarah Kyle and Rachel Howell.

Producer: Jordan Cannon

Theme Song: Cade Kyle

Cover Photo: Mackenzie Mowat

Dateable AF is a podcast about all things lesbian dating—or queer dating—or women-who-date-women dating. Whatever letter you vibe with, if you're a woman who dates women, this one's for you.

Hosted by two longtime friends, this show dives into the wild, wonderful, and often WTF world of dating women—with honesty, humor, and zero shame. Expect smart takes, relatable stories, and the occasional U-Haul reference.

A huge thanks to our sponsors and trailblazers at Shody Media LLC

Dateable AF Episode 16

The Dateable AF podcast is hosted by Dr. Sarah Kyle and Rachel Howell.

Producer: Jordan Cannon

Theme Song: Cade Kyle

Cover Photo: Mackenzie Mowat

Dateable AF is a podcast about all things lesbian dating—or queer dating—or women-who-date-women dating. Whatever letter you vibe with, if you're a woman who dates women, this one's for you.

Hosted by two longtime friends, this show dives into the wild, wonderful, and often WTF world of dating women—with honesty, humor, and zero shame. Expect smart takes, relatable stories, and the occasional U-Haul reference.

Datable AF — E16

“I’m Not Clingy, You’re Just Distant” — Dating With Different Attachment Styles

Sarah & Rachel unpack attachment theory (Ainsworth, Bowlby) and how secure, anxious, avoidant, and anxious-avoidant styles play out in queer dating—without turning your date into a diagnosis.

In this episode:

• Why anxious/avoidant pairings create that chase/run loop—and how both people can pause the cycle.
• Simple repair moves: name your needs, take space with a return time, and actually come back.
• Texting rhythms: consistent ≠ constant. Don’t double-text in protest or stonewall to punish.
• Green flags of secure attachment: steady communication, empathy, flexibility, low drama.
• You’re not doomed by your style—therapy, self-awareness, and a secure partner help you shift.
• Quick IRL cues: anxious energy reads faster; avoidant can mask—meet offline to really see each other.

Go deeper: free attachment quizzes + books: Attached (Amir Levine), Wired for Love (Stan Tatkin), Hold Me Tight (Sue Johnson).

Live taping: Sun, Aug 24 @ 1972 Sports Bar (Austin, TX) — details soon. Season 2 tease: still dating, now adding long-term relationship deep dives. Share, rate, follow on Apple, Spotify, IG & FB @ Datable AF.

#Hashtags #DatableAF #QueerDating #AttachmentStyles #SecureAttachment #AnxiousAvoidant #WLW #Sapphic #LGBTQPodcast #RelationshipAdvice #Boundaries #Communication #AmirLevine #StanTatkin #SueJohnson

A huge thanks to our sponsors and trailblazers at Shody Media LLC