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This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Emily Cleghorn talk about how motherhood is effected by generational trauma, childhood triggers, and emotional dysregulation, and ultimately explain why mothers especially need more support when facing the everyday joys and challenges of raising children.

Emily’s Gift: https://freebie.mamahoodaftertrauma.ca/guide

Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Motherhood 101: The Truth About Becoming a Mother
(00:06:36) - How Generational Trauma Affects You & Your Children
(00:09:50) - Identifying Generational Trauma & Childhood Triggers
(00:16:16) - Why Emotional Regulation in Parenting is Essential
(00:22:48) - Emotional Intelligence in Parenting & How It Shapes Our Kids
(00:25:44) - Emily’s Books & Where to Find Her Podcast
(00:30:47) - Podcast Outro

About Emily Cleghorn
Emily Cleghorn is an award-winning Holistic Trauma Recovery Coach, bestselling author, podcaster, and sought-after speaker on a mission to help trauma-surviving mamas heal while parenting. Through her signature Mended Mama Method, Emily empowers moms to navigate triggers and tantrums with confidence, breaking free from reactive patterns and creating a peaceful, connected home.

Website: https://mamahoodaftertrauma.ca
Instagram: https://www.instagram.com/emily.mamahoodaftertrauma/

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com

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On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Julie Merriman explore nervous system regulation, somatic healing, and chakra psychology as pathways to overcoming shame, embracing desire, and reconnecting with your body.

Somatic Signature Quiz: https://www.juliemerrimanphd.com/workbooks

Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Julie Merriman’s Upcoming Book: “Are We Gonna Have S*x or What?”
(00:03:35) – Permission to Feel, Embracing Desire & Overcoming Shame
(00:06:06) – Nervous System Regulation, Chakra Psychology & Mind-Body Healing
(00:12:41) – Free Somatic Quiz & Where to Start with Chakra Clearing
(00:18:01) – (TW: CSA & SA Discussion) Feeling Safe in Movement, Navigating Trauma & Rewiring Your Brain
(00:27:01) – Hormone Normalcy Myths, Women’s Hormones & the Beauty of Aging
(00:33:03) – Podcast Outro

About Julie Merriman
Julie Merriman, PhD, is a nationally recognized nervous system expert helping women healers over 50 recover from burnout, compassion fatigue, and emotional numbness. With 30+ years in counseling and higher education, she is the author of In Pursuit of Soul Joy and host of the Compassion Fatigue Cure & Sexy After 50 podcasts.

Website: https://www.juliemerrimanphd.com/
Instagram: https://www.instagram.com/dr.juliemerriman/

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com

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In this episode of the the Dance to Heal Podcast, host Jenny C. Cohen and special guest Peter Wishnie continue their conversation where it left off last week. Part 2 touches on hormone deficiency, the importance of movement, and why you need to be the one taking initiative in taking care of yourself first.

Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) Podcast Intro
(00:00:40) Doctor-Patient Trust Cont.
(00:03:34) Hormone Deficiency, Chronic Pain, & Recovery
(00:06:24) The China Study & Insights from “Forks Over Knives”
(00:10:31) Why Your Body Needs Movement: Taking Care of Yourself First
(00:18:47) Practicing Gratitude for Better Health
(00:21:02) Podcast Outro

About Dr. Peter Wishnie
Dr. Peter Wishnie brings 34 years of podiatry experience and 13 years of healthcare practice coaching to help practitioners create thriving practices that align with their ideal lifestyle. A Wall Street Journal best-selling co-author of "Limitless" and author of "The Podiatry Practice Business Solution" and "Running a Medical Practice Should Be a Dream Not a Nightmare," he's helped countless healthcare providers transform their practices through his international speaking and coaching. Now retired from clinical practice, he lives with his fiancée Jaimie and enjoys time with his three sons, daughter-in-law, and grandson.

Website: peterwishnie.com
Instagram: https://www.instagram.com/coach_peterwishnie/

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com

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In Part 1 of this week’s Dance to Heal Podcast interview, host Jenny C. Cohen and special guest Dr. Peter Wishnie explore doctor-patient trust and the shared responsibility between them that creates stronger, more human-centered healthcare.

Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Choosing Love
(00:06:18) – Walk for Peace
(00:09:32) – Patient Responsibility & Remembering Doctors Are Human Too
(00:16:11) – Where to Connect with Dr. Peter Wishnie
(00:17:42) – Doctor & Patient Trust
(00:20:44) – End of Part 1 & Podcast Outro

About Dr. Peter Wishnie
Dr. Peter Wishnie brings 34 years of podiatry experience and 13 years of healthcare practice coaching to help practitioners create thriving practices that align with their ideal lifestyle. A Wall Street Journal best-selling co-author of "Limitless" and author of "The Podiatry Practice Business Solution" and "Running a Medical Practice Should Be a Dream Not a Nightmare," he's helped countless healthcare providers transform their practices through his international speaking and coaching. Now retired from clinical practice, he lives with his fiancée Jaimie and enjoys time with his three sons, daughter-in-law, and grandson.

Website: peterwishnie.com
Instagram: https://www.instagram.com/coach_peterwishnie/

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com

Send a text

In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Anjana Nambissan explore how life coaching supports healing during difficult struggles, explain why neurosomatic modalities access deeper shifts in recovery, and share why your beliefs hold the key to both reclaiming joy and shaping your internal and lived reality.

Anjana’s Website: https://www.anjananambissan.com/

Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Anjana’s Journey: Lifecoaching & Reclaiming Joy
(00:07:30) - Healing Growth-spurts & Neurosomatic Healing
(00:12:44) - How to Connect with Anjana + Episode Links
(00:15:08) - Closing Guidance: Beliefs, Being, and Inner Reality
(00:17:40) - Podcast Outro

About Anjana Nambissan
Anjana Nambissan is an Integrative NeuroSomatic Practitioner and Emotional Wellness Expert dedicated to helping women break free from limiting beliefs, heal emotional wounds, and reclaim the life they truly desire. With a compassionate and non-judgmental approach, she guides clients in releasing past trauma, overcoming generational patterns, and stepping confidently into their fullest potential. Drawing on powerful coaching and quantum tools, Anjana creates a safe, supportive space where deep healing and rapid transformation can unfold. Her mission is to empower women to live with freedom, self-love, and joy, creating ripples of change for generations to come.

LinkedIn: https://www.linkedin.com/in/anjana-nambissan-533417238
Instagram: https://www.instagram.com/anjananambissan22/

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breaking

Send a text

This week on the Dance to Heal Podcast, join host Jenny C. Cohen as she continues the Jenny Suggests Series and talks about the new year, addresses alternative perspectives on controversial trends, and shares why it’s vital to pay attention to what, or who, you’re spending your energetic and emotional currency on.

Jenny’s Gift: movetobloom.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Addressing Controversial Trends: Another Perspective
(00:03:10) - Why You Always have the Power to Start Over
(00:05:44) - Energy and Attention are Modern Currency
(00:08:58) - What is the Chinese Perfect Face? And How to Do It
(00:12:21) - Podcast Outro

About Jenny C. Cohen
Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com

Send a text

This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Jennette Stone discuss how trauma and their healing journeys have affected their experience as mothers, explore why one modality of healing is never enough alone, and share helpful resources and guidance for mothers and parents-to-be.

Jenny’s Gift: movetobloom.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Why Moms Need Resources, Support, & Community
(00:04:40) – Why Learning Child Development Before Parenthood Matters
(00:07:51) – Baby Blues vs. Postpartum Depression
(00:13:07) – Jennette’s Episode Gifts
(00:13:47) – How Trauma Affects Fertility
(00:19:34) – Jennette’s Experience as a Therawitch + Closing Guidance
(00:25:02) – Podcast Outro

About Jennette Stone
Jennette Stone, LCSW, is a therapist, certified meditation teacher, and clinical yoga professional. She supports people navigating maternal mental health, infertility, trauma, anxiety, and grief. Known for her warm, down-to-earth style, Jennette blends evidence-based therapy with mindfulness, yoga, and sound healing, creating compassionate conversations that invite nervous system regulation, resilience, and a gentle return to self.

Website: rising-lotuscounseling.com
Facebook: https://www.facebook.com/RisingLotusCounselingServices/
Instagram: https://www.instagram.com/thera_witch/

About Jenny C. Cohen
Board certified as an Integrative Neurosomatic Practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com

Send a text

This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amelia Mosher investigate the powerful connection between nature and somatic healing as they discuss why consistent time in nature helps the body restore balance, the challenges of trauma from nature, and why spending time in nature can restore communication between your body and mind.

Amelia’s Gift: Use the coupon dance26 at www.inspiredbythewild.life for 20% off!

Jenny’s Gift: movetobloom.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – Episode Opener: Why Nature Matters
(00:04:48) – The Healing Energies of Nature
(00:08:37) – Episode Gifts & Resources
(00:10:27) – Self-Care Consistency & Healing Yourself First
(00:17:58) – Somatic Healing: Your Body Has the Answers
(00:28:25) – We Are Nature: Reconnecting to Self
(00:31:00) – Podcast Outro

About Amelia Mosher
Amelia Mosher grew up in an island community in Southeast Alaska, where she learned the value of foraging and wild crafting sustainably. She is passionate about healing through connection with Nature, and has modeled her business as an ecosystem in honor of its namesake, Inspired by the Wild. As an Artist and Holistic Practitioner, Amelia combines her training in herbalism, somatic exercise and meditation to facilitate wellness of the entire individual.

Website: www.inspiredbythewild.life
Instagram: https://www.instagram.com/iaminspiredbythewild/

About Jenny C. Cohen
Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com