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Dance To Heal Podcast

Dance To Heal Podcast

By: Jenny C. Cohen
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About this listen

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.


Do you want more fun in your life?

When you look in the mirror, do you want to know you are beautiful?

Do you want to know how to heal through moving your body?


Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.

Jenny is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Are you ready to move?

© 2025 Dance To Heal Podcast
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • DTH 118 | All Art is Storytelling with Special Guest Kelly Wilson
    Nov 12 2025

    Send us a text

    In Part 1 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Kelly Wilson share why meaningful art always tells a story and reveal why surrounding yourself with a supportive team and community is essential for both artistic success and emotional wellbeing.

    You Can Get Kelly’s Book Here!
    https://amazon.com/dp/B0FPQ4NHVN
    https://bookshop.org/p/books/tanked-an-adventure-romance/e89dcbe4cdc17523
    https://www.barnesandnoble.com/w/tanked-kelly-fae-wilson/1148200687

    Jenny’s Gift: https://danceandheal.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Kelly’s Background, Aquarimax Pets & Book Launch
    (00:06:42) – All Meaningful Art Tells a Story
    (00:10:59) – The Importance of Telling a Story from a Healed Place
    (00:12:00) – The Story Behind Kelly’s Book
    (00:16:36) – The Myth of Isolation in Artmaking
    (00:20:34) – End of Part 1 & Podcast Outro

    About Kelly Wilson
    Kelly Fae Wilson is an award-winning author who writes genre-blending, romantic sci-fi and fantasy with the goal of gifting the reader hope. She also performs and teaches Arabic dance with the same goal. Outside of writing and dancing, you can find her playing with faeries, helping her husband care for their plethora of funky pets, or instigating a food fight at the dinner table.

    Website: kellyfaewilson.com
    Instagram: https://www.instagram.com/kellyfaewilson/

    About Jenny C. Cohen
    Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
    A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

    Show More Show Less
    21 mins
  • DTH 117 | AI Ethics and Staying Authentic with Special Guest Kate Nash
    Nov 5 2025

    Send us a text

    This week on Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Kate Nash for a thoughtful talk around authenticity, ethics, and creativity in the age of AI. They explore how to use AI tools like ChatGPT with integrity, protect your intellectual property, and stay rooted in your values while embracing innovation.

    Jenny’s Gift: https://danceandheal.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Guest Welcome
    (00:02:38) – Using AI Ethically and Responsibly
    (00:06:09) – ChatGPT Basics and Custom GPTs Explained
    (00:10:01) – Protecting Your Intellectual Property in OpenAI
    (00:13:04) – Balancing Faith, Authenticity, and AI as a Tool
    (00:17:14) – Closing Thoughts & How to Connect with Kate
    (00:20:26) – Podcast Outro

    About Kate Nash
    Kate Nash is an instructional designer and leadership strategist with over 20 years of experience helping people learn, lead, and grow. She spent nearly two decades developing training for Fortune 500 companies before launching her own practice in 2020, where she now empowers entrepreneurs to create powerful programs—using both human insight and AI innovation to shape content that her clients love.

    Website: https://katenash.co/
    FB: https://www.facebook.com/kathy.r.nash

    About Jenny C. Cohen
    Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
    A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

    Show More Show Less
    21 mins
  • DTH 116 Self-Advocacy with Special Guest Whisper Breitenborn
    Oct 29 2025

    Send us a text

    This week on Dance To Heal Podcast, join host Jenny C. Cohen and special guest Whisper Breitenborn as they discuss the importance of medical documentation in self-advocacy, and why posture and pelvic stability reveal deeper stories about physical and emotional wellbeing.

    Whisper's Book: heallikeamother.com

    Jenny's Gift: https://danceandheal.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Guest Welcome & Whisper’s Story
    (00:04:02) – Document Everything: From Medical Visits to Everyday Symptoms
    (00:09:39) – The Truth About Medical Documentation & Self-Advocacy
    (00:13:36) – Episode Gifts & Recognizing Posture Habits
    (00:17:17) – Pelvic Stability During & After Pregnancy
    (00:22:56) – Are You Role-Modeling Rest & Listening to Your Body?
    (00:26:03) – Closing Insights & Episode Wrap-Up
    (00:28:05) – Podcast Outro

    About Whisper Breitenborn
    Whisper Breitenborn helps mothers decode their hip pain and navigate medical gaslighting while living the mom life. She fills in the blanks in the story that doctors never finished.

    Website: thehipwhisperer.com
    Instagram: https://www.instagram.com/whisperbreitenborn/

    About Jenny C. Cohen
    Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
    A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

    Show More Show Less
    28 mins
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