Dan Heffley's journey of recovery and resilience after experiencing a massive stroke at age 31 demonstrates extraordinary courage & determination as he continues to build a fulfilling life despite significant challenges.

• Former Army Ranger who suffered a stroke after a carotid artery tear, affecting the entire left side of his brain
• Lives with apraxia (difficulty coordinating speech muscles) and aphasia (knowing what to say but being unable to form the words)
• Family support played crucial role in his recovery
• Maintains an "A+" attitude despite setbacks, says "it sucks, but oh well"
• Participates in regular speech therapy at Duquesne University for 20+ years
• Discovered painting as a creative outlet & enjoys restoring furniture
• Stays connected with fellow Army Rangers
• Mastered tying his shoes one-handed after persistent practice
• Demonstrates the reality of neuroplasticity through continued improvement over 2 decades
• Lives independently and maintains an active social life in his community

To FOLLOW Dan's continued progress, visit https://www.facebook.com/SupportDanHeffley

Resources to help stroke survivors & Families to heal & rediscover joy after stroke.

American Stroke Association – Recovery Resources for Patients

The "Life After Stroke" guide provides practical strategies to help individuals regain independence and adapt to new routines. Stroke Family Warmline (1-888-4-STROKE) connects survivors & caregivers with trained team members for support and info.
www.stroke.org

Stroke Onward – Emotional Recovery Guide

Focuses on the often-overlooked emotional aspects of stroke recovery, addressing topics such as grieving the loss of one's former self, rebuilding identity, and finding meaning post-stroke. It offers tools and insights to support survivors in navigating the complex emotional landscape of recovery.
Stroke Onward

After Stroke – Peer Support Network

Peer support network that connects stroke survivors & caregivers for emotional support & shared experiences including 1-on-1 peer support both online & in-person support groups
March of Dimes After Stroke

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Books referenced on the podcast.

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Mindset: The New Psychology of Success by Carol Dweck (#ad)

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