Cyclist Crash & the Spiritual Road to Recovery
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Cyclist Crash & the Spiritual Road to Recovery
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About this listen
Michael O’Brien is a qualified meditation teacher, executive coach, and endurance athlete.
After getting hit by an SUV in 2001, Michael barely escaped death, and was on a long road to recovery. During this time, Michael was able to heal himself with the help of breathing techniques and meditation, and decided that it is his life purpose to assist others in preventing a bad moment from turning into a bad day.
Michael now helps others get through challenging moments through various mindfulness practices. He is also the founder of the meditation app “Pause Breathe Reflect”.
Connect with Michael:
https://www.michaelobrienshift.com/
https://www.pausebreathereflect.com/pages/pbrapp
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