Custom Meal Planning and Mindset Support for Your Sugar- and Flour-free Lifestyle—On Demand cover art

Custom Meal Planning and Mindset Support for Your Sugar- and Flour-free Lifestyle—On Demand

Custom Meal Planning and Mindset Support for Your Sugar- and Flour-free Lifestyle—On Demand

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Meet Your New Weight Loss Ally: The Ultimate Healthy Real Food AI Assistant


In episode 198, we introduce the groundbreaking Healthy Real Food AI Assistant, designed to help you stick to a sugar and flour-free lifestyle effortlessly. Discover how this custom-built chatbot, tailored with resources and tools from our coaching program, can offer real-time meal planning, mindset support, and much more. Whether you're struggling with meal prep, facing food cravings, or needing a quick mindset reset, this 24/7 virtual coach has got you covered. Join us as we delve into its unique features and see why it's set to become your new favorite weight loss tool. Sign up for our masterclass to learn more about our success framework and how you can achieve lasting weight loss without calorie counting or fad diets.


00:00 Introduction to Your Pocket-Sized Coach

01:15 Unveiling the Healthy Real Food AI Assistant

04:21 How the AI Assistant Works

05:34 Meal Planning Made Easy

11:00 Mindset Support and Troubleshooting

13:13 Conclusion and Next Steps

Ready to lose weight for the last time?

Join me on July 3rd for a free live masterclass:

“The 3-Step Framework to Sustainable Weight Loss—Without Calorie Counting, Fads, or Willpower.”

You’ll learn what’s really keeping you stuck and how to break free with a simple, proven plan that works long term.

Save your seat now at www.healthyrealfood.com.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.