• Episode 067 Are You Ready For Death?
    May 12 2025

    In this deeply reflective episode of Cup of Parenting, we explore one of the most important yet often avoided topics—death. As Muslim parents, it’s crucial that we understand the Islamic perspective on death so we can prepare ourselves for the hereafter and guide our children with clarity, faith, and emotional safety. We’ll talk about what Islam teaches us about death, the etiquettes surrounding it—from the moments before someone passes to janazah and burial—and how to make sense of grief and loss. You’ll also hear practical tips on how to explain death to children in age-appropriate ways, how to support them through grief, and how to model sabr and tawakkul in times of loss. Whether you’ve experienced the passing of a loved one or want to be better prepared for the future, this episode offers a gentle yet powerful reminder that death is not the end—it’s the beginning of the next stage of our journey to Allah ﷻ. ✨ In this episode, you'll learn: * What the Qur'an and Sunnah say about death * The Islamic etiquettes before, during, and after someone passes * How to speak to your children about death * Tips for parenting through grief * How to teach children the value of remembering death

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    15 mins
  • Episode 066 Do You Have A Growth Mindset
    May 5 2025

    In this empowering episode, we explore what it truly means to have a growth mindset—and how it aligns beautifully with Islamic values. Learn how to shift your inner dialogue, embrace mistakes, and model lifelong learning for your children. Whether you're new to personal development or ready to reset your mindset with intention, this step-by-step guide will help you grow with purpose and tawakkul.

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    9 mins
  • Episode 065 Do Your Children Have Quranic Values?
    Apr 28 2025

    In this episode, we dive into a step-by-step guide to help you teach your children Quranic values in a natural, loving, and lasting way. From leading by example to using storytelling and everyday conversations, you’ll learn simple yet powerful ways to nurture your child’s heart with the teachings of the Quran. Whether you’re just starting or looking for new ideas, this episode will inspire you to make Quranic values a living part of your home, inshaAllah.

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    9 mins
  • Episode 064 The Truth About The Hijab: Guest Talk
    Apr 21 2025

    This guest talk was delivered to teenage girls and organised by the Nusaybah Unit from Muslim Community Association Partner in Newcastle Upon Tyne. What hijab means to a Muslim woman (and why it’s more than just a scarf). -Why we observe hijab in the first place, from a spiritual and practical perspective -How we should be observing hijab — physically, emotionally, and online -What to do if you feel like you’ve fallen out of love with the hijab or it feels like a burden -The dos and don’ts of social media as a hijabi and how to navigate online spaces with dignity, confidence, and faith Whether you're a teen, a parent of a young Muslimah, or someone on a personal hijab journey, this video offers gentle guidance and heartfelt reflection.

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    29 mins
  • Episode 063 Ramadan Reminder 9: Embracing Tawakkul
    Mar 8 2025

    📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days

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    8 mins
  • Episode 062 Ramadan Reminder 8: Stay United
    Mar 7 2025

    📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days

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    9 mins
  • Episode 061 Ramadan Reminder 7: Eat, Drink, and Stay Balanced
    Mar 6 2025

    📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days

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    7 mins
  • Episode 060 Ramadan Reminder 6: Sincerity in Every Moment
    Mar 5 2025

    📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan! Muslimahs; get 1:1 coaching to help you grow, balance, and thrive in your journey, book here: https://www.cupofparenting.com/coaching #RamadanSeries #QuranReflections #30AyahsFor30Days

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    8 mins