This episode of Culinary Journeys explores the refreshing and iconic dish of Peruvian ceviche, a national treasure that celebrates the country’s coastal culture.

• Choosing the Right Fish: The episode highlights the importance of freshness when selecting fish such as corvina, sea bass, halibut, or snapper. Firm, mild-flavored fish ensures the best texture and taste since the dish is “cooked” in citrus juice rather than heat.

• Preparing the Marinade and Sides: The key to authentic ceviche lies in the marinade known as leche de tigre, made with lime juice, garlic, chili, cilantro, and red onions. The fish is cured quickly in this zesty mixture. Traditional accompaniments include sweet potatoes, large-kernel corn (choclo), and cancha (toasted corn), which balance the sharp acidity of the lime.

• Serving Tips: Timing is crucial—ceviche is best eaten within 15–20 minutes to maintain freshness and prevent the fish from becoming rubbery. It’s typically served in shallow bowls with colorful garnishes, and sometimes accompanied by a small glass of leche de tigre.

• Conclusion: More than a dish, Peruvian ceviche represents heritage, simplicity, and the celebration of the ocean’s bounty. It’s a vibrant meal perfect for sharing, where every element—from citrusy tang to sweet and crunchy sides—comes together in harmony.

This episode explores the beloved Argentine empanada, a golden pastry pocket filled with savory ingredients and rich in cultural tradition. We cover how to make tender, homemade dough, prepare classic fillings like beef with onions, peppers, olives, and hard-boiled eggs, and explore variations such as chicken, ham and cheese, and spinach with ricotta. The episode explains the repulgue sealing technique, compares baking for a flaky crust versus frying for a crispy bite, and offers serving ideas like chimichurri sauce, fresh salads, and Malbec wine. With tips for assembly, storage, and cooking, listeners learn how to recreate this Argentine favorite at home.

In this episode, we explore the comforting world of Swedish meatballs—a dish that balances savory spices, creamy gravy, and sweet-tart lingonberry sauce. Listeners learn how to prepare tender meatballs using a blend of beef and pork, warm spices like allspice and nutmeg, and a rich cream-based sauce. We discuss traditional side dishes such as buttery mashed potatoes and tangy lingonberry preserves, along with tips for perfect browning, chilling, and flavor-building. Swedish meatballs are more than a meal—they’re a warm taste of Scandinavian tradition served with care.