186 In this episode, you will learn about one very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship.

Words and great verbal communication can really add to the closeness you feel in your relationship, but they are absolutely not the only way to deepen connection.

In fact, there is plenty of research that shows the power of physical touch to create the kind of closeness and intimacy so many of us want in our relationships.

So dive in to hear why cuddling is so important and how its ripple effect can transform your whole relationship, from the amount of affection there is, to how great your sex life is, to the sense of safety and emotional intimacy there is between you and your spouse…

You’ll also learn how to do it well and what to do if you just don't feel like it. Dive in!

SHOW NOTES:

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