Cuántos días ir al gimnasio y qué hacer
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Cuántos días ir al gimnasio y qué hacer
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About this listen
Hoy te cuento qué es lo más importante para que una rutina con el objetivo de fuerza e hipertrofia funcione y qué ejercicios son básicos en cualquier planteamiento.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.