In the Season 2 finale, I am sits down for a raw, unfiltered solo episode, sharing the truth about pregnancy after miscarriage, burnout as a spiritual entrepreneur, and the emotional rollercoaster of the year.

This episode is a real-time catch up, filled with honesty, vulnerability, and the kind of heart-led storytelling that defines this podcast.

I open up about:

💫 My pregnancy after loss, navigating fear, anxiety, symptoms, and finally reaching a place of hope and gratitude 💫 My miscarriage earlier this year and the full-circle moment of now carrying a healthy pregnancy

💫 First trimester reality - sickness, exhaustion, emotional overwhelm, and struggling to work or create

💫 Building a business while becoming a mother and what she learned from burnout

💫 My experience with business coaching - what aligned, what didn’t, and why I refuses to use manipulative sales tactics

💫 Restructuring my offers for 2025 with more integrity, depth, and connection

💫 Why I stepped back from content and how vlogmas helped her return to creativity

💫 Breastfeeding my son for almost 3 years — the shame, societal stigma, and why I’m sharing my story now

💫 Entrepreneurial lessons from my first full year in business 💫 The joy of upcoming retreats, workshops, and community growth

💫 A celebration of Spotify Wrapped & the incredible growth of Cosmic Conversations

💫 Why Season 3 will happen - and what I hope to explore next year

This episode is a love letter to my beautiful Cosmic Conversations community, a reminder that healing isn’t linear, motherhood is profound, entrepreneurship is messy, and vulnerability is powerful.

Connect with me

Instagram: @thecosmiccoach.ie & @cosmicconversationspod

💌 Have a cosmic confession or a life dilemma you want me to unpack?

DM @cosmicconversationspod or email me at thecosmiccoach.ie@gmail.com

If you enjoyed this episode, I’d so love if you left a 5-star review and shared it with someone who needs it. Thank you for being here 💜

Let’s keep discussing the universe within.

Produced and Managed by Aideen Byrne - @virtuallyaideen on Instagram or info@virtuallyaideen.com

In this very special Christmas episode of Cosmic Conversations, I’m joined once again by one of the most requested and deeply loved guests on the podcast, Ciara Ashwell.

This conversation is expansive, mystical, and activating. Together, we explore the true essence of Yeshua (Jesus) beyond religion, the rise of Christ Consciousness, the restoration of the Divine Feminine, and what it truly means to awaken in this lifetime.

Ciara shares her personal journey of working with Yeshua as an Ascended Master, how her relationship with his energy began through powerful activations, and why his teachings were never meant to become a religion, but a remembrance of the divine truth that lives within us all.

We dive into ancient wisdom that has been hidden, distorted, or forgotten, from Mary Magdalene’s true role as a Divine Feminine leader, to Mother Mary’s sacred conception, to the Essene teachings, mystery schools, and galactic origins of these beings.

This episode also explores light language, starseed lineages, soul contracts, grid work, planetary healing, and the collective shift we are experiencing as we move into a new energetic era.

As we close the year, this conversation invites you to reconnect with love, truth, remembrance, and inner sovereignty and to feel into what is being reborn within you as we enter a new cycle.

🌟 In This Episode, We Explore✨ Who Yeshua really is beyond religion

✨ Christ Consciousness & 5D awareness explained

✨ Why Jesus never wanted to be worshipped

✨ “I am you, you are me” the unity consciousness message ✨ The Divine Feminine & Mary Magdalene’s true role

✨ Mother Mary, divine conception & womb frequency

✨ Essene teachings, mystery schools & ancient spiritual science

✨ Galactic origins, starseeds & multidimensional beings

✨ Light language: what it is, how it activates & why it’s returning

✨ Soul remembrance, activations & spiritual downloads

✨ Planetary grid work, ley lines & sacred sites (Tara Hill, Glastonbury, Stonehenge)

✨ Collective awakening & the fall of old control systems

✨ The Age of Aquarius & why truth can no longer be hidden ✨ Energy shifts of 2024 (Year of the Snake) & 2025 (Year of the Horse)

✨ Letting go, rebirth & preparing for new beginnings

✨ Why January isn’t the true energetic new year

✨ Trusting your intuition over external authority

🤍 Key Takeaway

Christ Consciousness is not something outside of you. It is something you remember.

This episode is a powerful reminder that you carry the divine spark within you, and that awakening is not about worship, it’s about embodiment, love, truth, and sovereignty.

🌿 About Ciara AshwellCiara Ashwell is an intuitive healer, spiritual teacher, and multidimensional guide supporting people through spiritual awakening, soul remembrance, and energetic activation. She is the founder of Soul Star Sanctuary, an online community for those navigating awakening, light language, and higher consciousness. Ciara’s work blends ancient wisdom, galactic knowledge, energy healing, and lived spiritual experience.

🔗 Instagram: @awaken_with_ciara

🌐 Website: Mariposa Holistic Wellness Studio

Connect with me:

Instagram: @thecosmiccoach.ie & @cosmicconversationspod

💌 Have a cosmic confession or a life dilemma you want me to unpack?

DM @cosmicconversationspod or email me at thecosmiccoach.ie@gmail.com

If you enjoyed this episode, I’d so love if you left a 5-star review and shared it with someone who needs it. Thank you for being here 💜

Let’s keep discussing the universe within.

Produced and Managed by Aideen Byrne - @virtuallyaideen on Instagram or info@virtuallyaideen.com

In this moving and expansive episode of Cosmic Conversations, I’m joined by Oshika, a conscious conception mentor, breathwork facilitator, and multidimensional guide for women navigating fertility, pregnancy, trauma, and motherhood.

Oshika shares her powerful life story - from childhood trauma and deep healing, to womb illness, spiritual awakening, and the conscious conception and home birth of her daughter. Together, we explore pregnancy not as a medical event, but as a spiritual, energetic, emotional, and ancestral initiation.

This conversation gently unpacks some of the most misunderstood aspects of fertility and motherhood, from unexplained infertility and miscarriage, to stress, mindset, womb consciousness, and the importance of community and education.

✨ In This Episode, We Explore:

✨ What conscious conception really means
✨ How trauma, stress, and mindset impact fertility
✨ Womb healing, PCOD, hormonal imbalance & unexplained infertility
✨ The spiritual role of miscarriage and divine timing
✨ Spirit babies, soul contracts & babies “waiting” to be born
✨ Why pregnancy is a spiritual experience, not a medical condition
✨ Ayurveda, Vedic wisdom & ancient spiritual science
✨ Detoxing the body from hormone disruptors & modern toxins
✨ The importance of nervous system regulation & breathwork
✨ Home birth, physiological birth & reclaiming bodily sovereignty
✨ Oshika’s powerful drug-free home birth story
✨ Breastfeeding, stigma, and reconnecting to ancestral wisdom
✨ Why women need more education, not more fear - around birth
✨ The fourth trimester & why mothers need as much care as babies
✨ Partner involvement, sperm health & shared responsibility
✨ Preparing your womb before pregnancy
✨ Trusting your body’s innate intelligence
✨ Reclaiming feminine power, intuition, and inner knowing

Key Takeaway

Your body is not broken.
Your womb is not failing you.
You are not behind.

This episode is an invitation to return to trust — in your body, your womb, your intuition, and the divine intelligence that lives within you.

✨ About Oshika

Oshika is a conscious conception mentor, breathwork facilitator, and womb healer who supports women to detox their bodies, heal trauma, regulate their nervous systems, and align physically, mentally, and spiritually for pregnancy and motherhood. Her work is rooted in Ayurveda, Vedic wisdom, and spiritual science, helping women reclaim sovereignty over their fertility and birthing experiences.

Connect with me:

Instagram: @thecosmiccoach.ie & @cosmicconversationspod

💌 Have a cosmic confession or a life dilemma you want me to unpack?

DM @cosmicconversationspod or email me at thecosmiccoach.ie@gmail.com

If you enjoyed this episode, I’d so love if you left a 5-star review and shared it with someone who needs it. Thank you for being here 💜

Let’s keep discussing the universe within.

Produced and Managed by Aideen Byrne - @virtuallyaideen on Instagram or info@virtuallyaideen.com

In this week’s episode of Cosmic Conversations, we’re diving back into the stars with Part Two of my conversation with astrologer Rachel O’Shea.

If you loved last week's foundational breakdown of astrology, birth charts, and the big three, you’re going to adore this deeper exploration into zodiac signs, planetary movements, and what astrology can really reveal about who we are.

In this episode, Rachel unpacks:
✨ Sagittarius, Capricorn, Aquarius, and Pisces - the traits, the stereotypes, and the nuance behind them
✨ Why “cusps” aren’t real, and how exact birth times change everything
✨ How twins can end up with different signs
✨ Why you might relate to a sign that isn’t your sun sign
✨ The truth about Mercury Retrograde (spoiler: it’s not something to fear)
✨ Why astrology is part science, part psychology, and part energetic blueprint
✨ How planetary transits influence your life, decisions, and relationships
✨ What it actually feels like to live in alignment with your chart
✨ Real-life examples of Rachel reading strangers’ charts on her travels
✨ Why intuition and astrology work hand-in-hand

Rachel also shares powerful insights into:
💫 The importance of birth chart accuracy
💫 The emotional and spiritual lessons held within Saturn placements
💫 Why some signs get an unfair reputation
💫 How to work with your chart rather than against it
💫 Why slowing down, pausing, and trusting divine timing is essential

Before we wrap up, Rachel offers her heartfelt advice for anyone feeling lost, behind, or unsure of their path right now and it’s truly beautiful.

If you’re curious about your rising sign, navigating your Saturn Return, or understanding why your life seems to move in cycles, this episode will give you clarity, reassurance, and some jaw-dropping cosmic “aha” moments.

Connect with RachelInstagram: @rach_oshea99
TikTok: @rach_oshea
Book an astrology reading or tarot session by messaging her directly.

Enjoying the podcast?If this episode brought you clarity or comfort, please rate, review, or share it with someone who’s deep in their astrology era. Your support helps us grow this beautiful community.

Connect with me:Instagram: @thecosmiccoach.ie & @cosmicconversationspod

💌 Have a cosmic confession or a life dilemma you want me to unpack?

DM @cosmicconversationspod or email me at thecosmiccoach.ie@gmail.com

If you enjoyed this episode, I’d so love if you left a 5-star review and shared it with someone who needs it. Thank you for being here 💜

Let’s keep discussing the universe within.

Produced and Managed by Aideen Byrne - @virtuallyaideen on Instagram or info@virtuallyaideen.com

This week on Cosmic Conversations, I’m joined by astrology expert Rachel O’Shea for Part One of a deeply expansive two-part series that will completely transform the way you look at astrology.

If you’ve ever felt overwhelmed by birth charts, confused by your rising sign, or curious about Saturn returns - this episode is the perfect place to begin.

Rachel shares her personal journey into astrology, how it helped her navigate some of the hardest chapters of her life, and why understanding your chart is genuinely one of the most powerful tools for self-awareness and emotional healing.

Together, we explore: ✨ Rachel’s personal introduction to astrology ✨ What astrology really is (beyond memes + horoscopes) ✨ Key concepts and definitions everyone should know ✨ How to begin learning astrology — resources, methods & tips ✨Why powerful world figures use astrology for timing & clarity ✨ Astrocartography and how the places you travel shape your energy ✨ The importance of accurate birth times ✨ The benefits of getting a personalised birth chart reading ✨ Understanding life through an astrological lens ✨ Saturn returns — what they teach us & why they feel so intense ✨ How to navigate responsibility, endings and change during your Saturn return ✨ Why astrology is deeply individual (and why sun-sign compatibility is not the full story) ✨ A breakdown of sun, moon & rising signs — and how they shape your identity ✨ The emotional depth of your moon sign ✨ The significance of your rising sign and how the world sees you ✨ Compatibility beyond sun signs ✨ Exploring zodiac traits from Aries to Scorpio

This episode is grounding, clarifying and honestly so fun - Rachel has a gift for making astrology feel approachable, empowering and deeply personal.

If you’ve been curious about your chart, your purpose, or why certain patterns keep repeating… this episode will land beautifully for you.

✨ Part Two drops next week, where we go even deeper into charts, planets, transits and the cosmic energies shaping your path.

Connect with me:Instagram: @thecosmiccoach.ie & @cosmicconversationspod

💌 Have a cosmic confession or a life dilemma you want me to unpack?

DM @cosmicconversationspod or email me at thecosmiccoach.ie@gmail.com

If you enjoyed this episode, I’d so love if you left a 5-star review and shared it with someone who needs it. Thank you for being here 💜

Let’s keep discussing the universe within.

Produced and Managed by Aideen Byrne - @virtuallyaideen on Instagram or info@virtuallyaideen.com

In this week’s episode of Cosmic Conversations, I’m joined by the incredible Emma Mumford - manifestation expert, bestselling author, podcast host and the creator of the brand-new book Aligned Abundance. Emma’s wisdom is genuinely next-level, and this conversation opened up so many aha moments for me.

We dive deep into alignment, nervous system manifestation, embodiment, and why your desires are already inevitable - even if they feel far away right now. Emma breaks down how manifesting isn’t about pushing or forcing… it’s about regulating your nervous system, walking your talk, and stepping into your authentic power.

She shares the journey of writing Aligned Abundance, the rejections, the realignments, and the divine timing that made this book what it is today. We also explore emotional manifestations, why some “dream manifestations” fall apart, what to do when you're stuck or misaligned, the relationship between trust and receiving, and the deeper inner work behind becoming magnetic.

This episode is truly a portal - expansive, grounding, and full of powerful energetic shifts.

Inside the episode, we explore:

• How Emma went from rock bottom to becoming a global manifestation teacher
  

• Why alignment is the missing piece in so many manifestation methods
  

• What it really means to manifest from your nervous system, not your mind
  

• How to know if you’re out of alignment (and how to shift fast)
  

• The alignment protocol: stop → reset → realign
  

• Why you can manifest something before you’re ready to hold it
  

• The link between receiving and trust - and how to strengthen both
  

• Embodiment practices that anchor your desires into reality
  

• Why your desires feel so strong (hint: your future self already has them)
  

• Manifesting without hustling, forcing, or burning out
  

• Emma’s personal manifestation journey, her marriage, her new book and what she’s currently calling in
  

If you’re someone who feels like you’ve “done the mindset work” but your reality isn’t shifting… this episode will make sense of why and show you where your power really lives.

It’s healing. It’s empowering. It’s magnetic.

✨ A must-listen for anyone manifesting love, money, alignment, healing or purpose.

In this week’s episode of Cosmic Conversations, I’m sharing one of my favourite grounding rituals, connecting with the loving spirit of Mama Cacao 🌿💗

For me, cacao has always been more than a drink - it’s a moment to come home to myself. A way to soften, open my heart, and reconnect with the Earth beneath my feet. In this episode, I talk about how cacao has supported my own healing journey, and how you can invite that same heart-opening energy into your daily life.

I’ll be sharing:

The ancient roots and spiritual meaning behind ceremonial cacao, and why it’s often called “the food of the gods.”

The gentle science behind cacao - how it nourishes both the body and the soul.

How I create my own cacao rituals at home with intention and gratitude.

The lessons Mama Cacao continues to teach me about slowing down, surrendering, and leading with love.

And how you can use cacao to ground your energy, especially during new or full moon ceremonies.

Whether you’ve been drinking cacao for years or this is your first time hearing about it, I hope this conversation invites you to slow down, sip mindfully, and connect to something sacred within yourself.

🎧 Listen now and let Mama Cacao remind you of the power of presence, softness, and heart connection.

This episode is proudly sponsored by Saoró Ceremonial Cacao a beautiful Irish brand rooted in sustainability, integrity, and deep reverence for this sacred plant.

🪶 Use code COSMIC10 for 10% off your Saoró order for three weeks after release. 🎁

And don’t forget to enter our Cosmic Conversations x Saoró Giveaway to win:

• a ceremonial cacao cup
  

• a 250g In Beauty I Walk bar
  

• a 250g Premier Cru Barista Cacao
  

• 2 tickets to Saoró’s Cacao & Dance Christmas Party (Dec 7th)
  

• plus a my daily Affirmation Deck 💫
  

You’ll find all the giveaway details on @cosmicconversationspod and @saoroexperience

Connect with me:Instagram: @thecosmiccoach.ie & @cosmicconversationspod

💌 Have a cosmic confession or a life dilemma you want me to unpack?

DM @cosmicconversationspod or email me at thecosmiccoach.ie@gmail.com

If you enjoyed this episode, I’d so love if you left a 5-star review and shared it with someone who needs it. Thank you for being here 💜

Let’s keep discussing the universe within.

Produced and Managed by Aideen Byrne - @virtuallyaideen on Instagram or info@virtuallyaideen.com

In this week’s episode of Cosmic Conversations, I sit down with the incredible Sinead Hegarty - meditation teacher, podcast host, and founder of The Brave Way, for an open, emotional, and empowering chat about pregnancy, miscarriage, healing, and trusting divine timing.

Sinead shares her personal journey with endometriosis, loss, and the road to conceiving her baby boy - a story that has moved so many women to hold onto hope. We talk about how her spiritual practice, daily meditation, and faith in the universe helped her stay grounded through pain, uncertainty, and transformation.

We also explore how Sinead has built The Brave Way into a space that empowers thousands of women to reconnect with themselves - and how her own ADHD diagnosis and self-awareness have shaped the way she shows up in life and love.

This is one of those conversations that feels like a hug, a reminder that even in the hardest seasons, there’s beauty, purpose, and divine timing at play 💗

✨ In this episode we chat about:

• Navigating miscarriage, healing, and hope
  

• Endometriosis and the emotional journey of trying to conceive
  

• The power of meditation and surrender
  

• Divine timing and learning to trust the universe
  

• Motherhood, identity, and self-compassion
  

🍼 This Episode is Proudly Sponsored by Goosey Goo

This week’s episode is sponsored by Goosey Goo - an Irish brand creating sustainable, ethical, and hypoallergenic baby clothes designed to be gentle on sensitive skin and completely free from over a thousand harsh chemicals.

Goosey Goo’s founders, Sean, Clodagh, and Nicole, started their business after Sean and Clodagh’s little girl struggled with severe eczema. Their journey from living in emergency accommodation to launching a skin-friendly, affordable babywear brand - is a story rooted in love, resilience, and family.

Their pieces are not only beautiful and soft but genuinely affordable (around €15 for a romper or sleepsuit). And for our Cosmic Conversations community, you can use code COSMIC10 at checkout on GooseyGoo.ie for 10% off your order.

Whether it’s for your own little one, a friend’s baby, or a Christmas gift, you’ll be supporting a heartfelt Irish business doing amazing work 💫

Connect with me: Instagram: @thecosmiccoach.ie & @cosmicconversationspod

💌 Have a cosmic confession or a life dilemma you want me to unpack?

DM @cosmicconversationspod or email me at thecosmiccoach.ie@gmail.com

If you enjoyed this episode, I’d so love if you left a 5-star review and shared it with someone who needs it. Thank you for being here 💜

Let’s keep discussing the universe within.

Produced and Managed by Aideen Byrne - @virtuallyaideen on Instagram or info@virtuallyaideen.com