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Coping & Surviving in Grief

Coping & Surviving in Grief

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In this episode Helena and Chelsey open up about the different ways they have coped and survived in their grief after losing their babies. They reflect on how their methods of coping have evolved over the years.

Helena shares how Spiritism has been her saving grace, offering her an evidence-based belief that spirit continues beyond the physical world. Chelsey discusses how writing her book, Remembering Eli, became an essential outlet for her grief—a guide she wishes she had in the early days of loss.

Through heartfelt conversation, they explore the importance of finding what truly resonates with you in grief, whether it’s faith, creativity, or something entirely personal. This episode is a reminder that there’s no one way to grieve, but a way to survive.

Note: This episode was recorded before Christmas 2024.

Find Us on Instagram - https://www.instagram.com/remembermeourbabies/

Maila's Present - https://www.instagram.com/mailaspresent/

Remembering Eli - https://www.instagram.com/remembering.eli/

Chelsey Tookey - https://www.instagram.com/chelseytookey/
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