Back to it this podcast goes, which is what this episode is all about.

First off is a quick catch up from Carly and why recording new episodes was paused, leading onto:

• Why it's ok to take a step back if/ when you need to
• How to keep taking steps forward even if you're not feeling fully focussed
• Ways you can stay connected outside of social media
• And more!

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Don't forget to rate and review! :-)

How often do you stop and listen to your higher self? We can be so busy in business and life that the answer could well be “not often’ or “never”, even if it’s something you believe in and/ or have vowed to do more of in the past.

I’m 100% in this category, so what a treat this was not only for the podcast and in guiding you to listen to your higher self, but as a chance for me to pause and be guided to listen to mine with a ‘never been done on this podcast before’ experience of having my tarot cards read for me which was such a wonderful experience- and one that I highly recommend (see links below if you’d like to talk to Sarah and/ or book a reading).

Card reading aside, we talk about showing up as your authentic self- even when you have a fear around this depending on your niche and/ or perceived judgement around you and/ or what you do.

Brilliant guest, brilliant chat, and something completely different which I’m so happy to bring to you.

I’d love to know your thoughts on this episode!

About Sarah:

Sarah is an intuitive spiritual guide/channel who uses the Tarot to help guide those who struggle in all areas, ranging from love/relationships, discovering life purpose/mission, career/business, etc.

Sarah’s ultimate goal and focus is to empower her clients and help them learn to listen and trust themselves. They often know the answer already, receiving these readings helps to give them the confirmation/ validation they are needing.Sarah also hosts her own podcast called ‘Spirit Journey Collective’.

Find Sarah at:

Instagram: @spirit_journey_collective

Website: https://www.spiritjourneycollective.com

Book a reading: https://www.spiritjourneycollective.com/livereadings

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs- experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content)

Support the show

Don't forget to rate and review! :-)

This week's episode is an interview with Emma Benyon, a self care and motherhood coach. Her approach to coaching and self care is so refreshing and I just love everything she shared on this episode.

Hear us talk about:

• the struggles of being a Mum and growing a business
• Mum guilt
• why self care is so important
• the opportunity for growth and transformation in motherhood
• the importance of modelling self care to our children

I hope you enjoy today's episode as much as I did. I would love to hear your key takeaways from the episode.

About Emma Benyon:
Emma is a Self Care and Motherhood Coach and Educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.

Over the past six years she has been working with mums and creating a wonderful community, encouraging mums to take time for themselves, to do the things they love and enjoy. Her own journey of self discovery has been a wonderful, magical experience, leading me right here to facilitating others to do the same.

She is a Level 5 Certified Coach, licensed Practical Magic Coach, NLP Master Practitioner and mBIT Certified Coach. Her mission is to support busy mums with the tools to thrive and have more time and energy for all the things they enjoy.

Website: https://emmabenyoncoaching.co.uk/
Facebook: https://www.facebook.com/EmmaBenyon.Coach
Instagram: https://www.instagram.com/emmabenyon.coach/

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs- experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content)

Support the Show.

Support the show

Don't forget to rate and review! :-)